Elm Park Leisure Centre

As we head into the final week of August, we’re reflecting on the importance of mental and emotional health. Many people in our communities live with chronic conditions that aren't always visible but can deeply impact mental well-being and confidence.True wellness includes:Self-Compassion: Being kind to yourself during "flare-ups" or low-energy days.Connection: Reaching out to a friend or a support group.Rest: Giving your mind permission to unplug and recharge.Read our blog on elevating your mood and the power of lifestyle choices here: myhealthyway.co.uk/blogs-and-articles/elevating-your-mood--the-power-of-lifestyle-choices
My Healthy Way

YOUR FEEDBACK IS VITAL ❗️

Please follow the below link to fill out our survey 👇🏃‍♀️

https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fforms.cloud.microsoft%2Fpages%2Fresponsepage.aspx%3Fid%3D26Ypi3rh0EKbGCESnPY9iclljVXxzWtKqyeYoDPZpT5UQ0gzMlpXMzZMQlJVWFFLV004S1BWUTYxTC4u%26route%3Dshorturl&data=05%7C02%7C%7Cacf87c9dbbe248e8dad608df0350d9a8%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639233317913782827%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=oYaAyESYduXprAgUGL%2BJ8OLsqUwvnyZT%2BLB3njV8%2BeA%3D&reserved=0

Reset your routine this Autumn 🍂

Take the first step to maximise your wellbeing with an All-Inclusive Membership. Sign up for just £10 until October and start your journey today!

⌛ Offer ends 15 September
https://www.leisurecentre.com/elm-park-leisure-centre/memberships

Back to School = Back to the Pool! 🎒🏊🏼‍♂️

As you prepare your children for going back to school, don't forget to add swimming to your child's timetable. Our Learn To Swim Programme builds their water safety confidence and provides essential life-saving skills.

Spaces for the new term are filling up fast! Please visit reception to get your child booked in.

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While we often focus on what we’re eating or how we’re moving, wellness is also about who we’re connecting with. Humans are social creatures, and a quick catch-up with a friend or a shared laugh can lower cortisol levels just as effectively as a meditation session.

Your wellness challenge for the week: Reach out to one person who makes you feel seen and supported. Send that text, make that call, or grab a coffee. ☕

Who is the person that always boosts your mood? Tag them below to say thanks for being part of your wellness journey!

My Healthy Way

Whether you’re looking to hit the gym, dive into the pool, or join a fitness class, the best time to start is today.

Join online or visit our friendly reception team. We hope to see you soon! 😊

Looking for a splash of excitement in your career?

Join the Elm Park Leisure Centre team, we're currently growing our swim school and looking for passionate teachers.

Qualified swimming teachers: we want to hear from you! Help us make a real difference in the lives of our swimmers.

We are currently recruiting for Evenings and Saturday teachers. 🏊🏊‍♀️🏊‍♂️

Send your cv to [email protected]

WE ARE LOOKING 👀

HIRING INSTRUCTORS NOW ❗️

We’re looking for:
Mondays: morning or lunchtime 🕥
Tuesdays: Evening
Wednesday: Morning or lunchtime

Join our growing group exercise programme 👥

Send your CV to -
[email protected]

In celebration of World Breastfeeding Week 2026, we are proud to announce that we have joined The Breastfeeding Network's Breastfeeding Friendly scheme to show our commitment to supporting breastfeeding families in our facility and beyond.

The aims of the Breastfeeding Network's Breastfeeding Friendly Scheme are to:

-Support and empower families to feel confident breastfeeding out and about, as is their legal right
-Offer a way for businesses to show that they are working towards welcoming and supporting breastfeeding
-Raise awareness about the benefits of breastfeeding and of the barriers parents may face

To find out more about the Breastfeeding Friendly Scheme, visit
🔗 breastfeedingnetwork.org.uk

The Breastfeeding Network (UK)