06/05/2026
Not every class needs to change your life.
This comes from someone who once attended classes and breathwork sessions for big shifts and drop ins, and guess what - it damaged my relationship with the practice.
This work is to be used as a titration tool to poke and prod the soma until little signals of lights shine through.
📸 by .photo
19/03/2026
Yoga accepts you exactly as you are…with all your unique ways of living, moving, thinking and feeling.
With no prerequisite of perfection, or special mindset.
We all show up with the same mix of mental stories of our first class with the familiar excuses we lean on to protect ourselves from the unknown future.
Yoga isn’t going to wait for you to become someone else.
Come join the Wellbeing Wise community in Maffra each week
Mon 6:45PM – Beginners Yoga
Tue 6:45PM – Yin Yoga
Sun 29 Mar – Special Yin Yoga (4–5:15PM)
Who’s on for Yoga next week ✌️
19/09/2025
Spicy Saturday’s at .uk
Every Saturday morning at 10:30AM - 11:45AM get your adrenaline pumping, your giggles going and your sweat on for Power Yoga with Ben!
Guaranteed intensity, guaranteed good times
Book via link in Highvibe bio or MoveGB
Captured by .yoga
17/07/2025
Come join us this Saturday 19th of July for a Nervous System Reset through Soma+IQ Breathwork led by Ben at Bhakti Haus.
Through rhythmic music and deep belly breathing, find a balanced nervous system.
Bookings via link in bio
12/07/2025
Little insight from what got me excited this week ✨
07/07/2025
“Suffering is like compost.
Compost is made of rotten vegetables.
People either chuck it away — or use it to make the field grow.” - Rimpoche
Image via Pinterest
06/07/2025
4 things that captivated me this week
Last week - Cornwall you little beauty