The Page Practice Massage and Yoga

An invitation to my next afternoon retreat❤️

Sunday 11th October 2.00-5.30 @ the gorgeous Abbots Leigh Village Hall

My retreats are designed for people who want to step away from the busyness of everyday life and spend time reconnecting with themselves. They’re not about perfect poses, or pushing yourself to do more. They’re about slowing down, breathing deeply, moving in a way that feels good, and giving yourself permission to rest.

They are joyful afternoons of connection❤️

Everyone welcome
All equipment provided

What to expect
🍁Hatha Yoga – grounding movement to center and awaken the body
🍁Yin Yoga – slow, mindful stretching to release tension
🍁Restorative Yoga with Massage – nurturing touch to support deep rest
🍁Meditation & Reflection – cultivating stillness and calm
🍁Tea & homemade cake

To book and more info link in bio

If you are looking for a friendly, inclusive and small yoga class look no further. Come and try a class for Free at Move More Fitness

My classes are based on Hatha yoga and my background in contemporary dance. In the sessions we explore steady postures, mindful breathe work, moments and stillness and moments of flow, supporting you to build strength, balance and inner calm.

🧘‍♀️Rooted in movement, guided by intuition, lead by the heart

More info in bio ❤️

Holidays are over. I had wonderful restful week in Devon, feeling grateful and energised for the months ahead.

Classes all back this week Move More Fitness (see pinned post for schedule)

Massage is full this week but slots available on September.

❤️

Holiday time! See you all next week.

Be kind to yourself and to each other 😊❤️

Weekly Classes in Hotwells, Bristol

If you're looking for a friendly, inclusive yoga class look no further! Come and try a class for free at Move More Fitness in Hotwells.

My classes are simple and accessible based on the Hatha style of yoga and my background in movement. Sessions explore steady postures, mindful breath work, moments of stillness and moments of flow to help you build strength, balance, and inner calm.

​​​​🧘‍♀️ Rooted in movement, guided by intuition, led by the heart.

More info link in bio

Chris Tunstall Move More Fitness