Elite Performance Training

Love this by Mark Manson and nothing could be truer in the space of health and fitness.

Putting in the work for your goals and getting the outcome you deserve is what it’s all about.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

11 years since the last tough mudder, might not wait so long next time 🙌.





If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

More congratulations for another amazing client.

First time competing in the deadly dozen for Vicky and as expected she crushed it. Along with her team of fellow fitness fanatics

Training hard week in and week out, strong and fit. Truly a well deserved victory for Vicky and straight back on the gym today training.

Not her first fitness event and unlikely to be the last, ever proud of Vicky and all she’s accomplished and always excited to see what’s to come 😁🙌.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

Sunday celebrations with a massive congratulations to Chloe for smashing the Worcester half marathon.

Incredibly proud of the constant effort and consistency shown by Chloe and her pursuit for health and fitness. Amazing to support her whilst training for this second half marathon.

I have no doubt there’ll be more events on the horizon, after some much deserved rest.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

More spam from the weekend and the Bristol 10k

This time celebrating three of my amazing clients, all managing to hit personal bests and exceed their own expectations.

Massive congratulations to Jo, Alice and Camilla, who have all been training hard week in and week out. Pushing themselves in and out of the gym and rightly so achieving the results they truly deserve.

I know all three of you are already back in the gym and kicking ass 💪.

Very proud of you all and can’t wait to see what comes next 🙌.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

Top tip from a very average runner.

Wear sunglasses when racing!

It’ll make you look cool even if you feel like you’re dying inside and the photos will look epic 😂😂.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651

First time ever running a road race and first ever event as a dad.

Restarting my running journey has been tough to say the least but very happy with my efforts.

A very different approach to training and race day with little kids but I wouldn’t change it for the world.

Couldn’t have trained harder and couldn’t really be happier, especially considering this is my first time properly running in about 4 years and first event in 7.

More to come and more to improve.

Great day, great crowd and great support from my amazing family ☺️. Specifically a very special thank you to my wife for all your support and encouragement ❤️.






If you need help with your goals, training, programming, accountability. Join the team, get in touch and achieve all your goals and more.

E: [email protected]

M: 07814710651