27/08/2026
Inter club dates PCT Gym
27-9-2026 Newport Wales
17-10-2026 Hackney London
Muay Thai / K1 / Strength and Conditioning / Personal Training / Boxing / Kickboxing / Weight Trai
P.C.T Personal Combat Training
Muay Thai / Kickboxing / Strength and Conditioning Training / Circuit and Interval Training / Fitness Testing
27/08/2026
Inter club dates PCT Gym
27-9-2026 Newport Wales
17-10-2026 Hackney London
One word strength and conditioning session .personal_combat_training_
Every Wednesday at 18.30 and Saturday 10.30
26/08/2026
Gear Guide PCT Gym
26/08/2026
Trust The Process ππΎ
β€οΈ
Putting the work in with fight preparation for .kings.official Fight Night
π₯ Livestream .t.v
ποΈ 21 - 09 - 2026
Three months personal training completed !!!
Thank you Chloe for your testimony it been a pleasure.
PERSONAL TRAINING PACKAGES AVAILABLE
π₯ Sports-specific training tailored for YOU
Whether your goal is to improve fitness, build strength, lose weight, sharpen striking skills, or compete in Muay Thai & K1 Kickboxing, training is built around your needs.
β
1-1 Coaching
β
Strength & Conditioning
β
Muay Thai / K1 Kickboxing
β
Sports-Specific Training
β
Functional Fitness
β
Confidence & Wellbeing
Designed to suit your schedule and goals.
π© DM: .personal_combat_training_ to get started.
Real Results Take Time
Trust The Process
21/08/2026
π₯ TRAIN HARD. RECOVER HARDER. π§ββοΈ
The workout doesnβt have to end when you leave the mats. π₯
At PCT Gym, you can now add UNLIMITED SAUNA ACCESS to your membership for just Β£20 per month.
β
There are options for Sauna / Non Sauna Memberships on our website
β¨οΈ Why use the sauna after training?
πͺ Helps you relax after intense training
π©Έ Promotes circulation and blood flow
π§ Helps your body and mind unwind
π Can help reduce muscle tension and leave you feeling refreshed
π§ A great way to finish your training session and switch off
Whether youβve smashed a Muay Thai session, K1, boxing, strength & conditioning or open mat β finish your session in the sauna.
π₯ TRAIN. RECOVER. REPEAT.
π² Speak to us or message the gym to add sauna access to your membership.
PCT GYM β TRAIN HARD. PROGRESS TOGETHER. π₯
21/08/2026
π¨ PCT GYM BANK HOLIDAY CLOSURE π¨
Just a quick reminder to all PCT Gym members:
π₯ PCT Gym will be CLOSED on Monday 31st August for the Bank Holiday.
Enjoy the long weekend, get some rest, spend time with family and friends β then weβre back at it! πͺ
π₯ GYM REOPENS AS NORMAL:
π
Tuesday 1st September
Thank you to everyone who continues to support PCT Gym. We appreciate every single one of you. π€π
Train Hard. Stay Humble.
π₯ Muay Thai
π₯ K1 Kickboxing
π₯ Boxing
ποΈ Strength & Conditioning
Trust The Process!!!
π₯ JEAN-CHARLES SKARBOWSKY SEMINAR π₯
is a French Muay Thai legend who built his reputation fighting at the highest level in Thailand πΉπ
π ISKA World Champion (65kg)
π₯ 3x European Muay Thai Champion
π₯ Rajadamnern Stadium Foreign Fighter
He is widely regarded as one of the greatest farang to ever compete in Muay Thai, facing and defeating top Thai opposition during the golden era of the sport. Fighting regularly in Bangkokβs elite stadium circuit, he tested himself against some of the best fighters of his generation.
π In 2003, he made history as the first non-Thai fighter ranked #1 at Rajadamnern Stadium, one of the most prestigious arenas in Muay Thai.
π₯ trained and fought out of the legendary Jocky Gym, sharing the ring environment with world-class fighters such as Saenchai and Kaoklai, further sharpening his elite-level skillset.
Known for his aggressive pressure, durability, and technical excellence, he earned respect across Thailand by going toe-to-toe with top stadium fightersβsomething very few non-Thai athletes have achieved.
π
Saturday 17th October 2026
β° 11-00 - 13-00
π .personal_combat_training_
π° Β£70 - Β£60 Students / NHS
β οΈ Limited spaces available
14/08/2026
PROMOTERS MUAY THAI FIGHTERS AVAILABLE
PCT Gym
Looking to match these fighters currently both are in training camps ready to go October /November
Klaudia Lentowicz | Online business mentor
55kg 55.5kg
Age 29- 7F 4W 3L-
C class Muay Thai -Elbow Pads
October / November
Jared Richards
59-60Kg
Age 20 - 9F 4W 4L
C Class B Class Thai - Pro/am Elbow Pads
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9:30pm |
| Wednesday | 9am - 9:30pm |
| Thursday | 9am - 9:30pm |
| Friday | 9am - 9:30pm |
| Saturday | 9am - 2pm |