This was Harriet today with the walker's counting down her last 10 squats.
She has been doing 100 squats a day this month, raising money for charity
Well done 👏 .
We worked on our Full Technique, the weather was much cooler and the ground softer, perfect!, well done everyone. Rach xx
Bristol Nordic Walking
Discover Bristol Nordic Walking: join our friendly professional community for beginner workshops, scenic group walks & fitness classes. All levels welcome.
Instructors guide you to boost health, meet friends & explore Bristol’s beautiful green spaces. Come and join us to see why Nordic is walking one of the fastest growing fitness activities in the world! It turns a walk into a total body workout and is fun, sociable and fabulous for your fitness. You can lose weight, tone up and start enjoying exercise. Come and join us by visiting our website and bo
Now the cooler weather is here its time to get fit with Bristol & Bath Nordic walking.
Join an hour-long beginner workshop to learn the technique – it’s the best exercise in the world!
Here's a few upcoming dates:
Saturday 22nd Aug - Bath - Victoria Park
Wednesday 2nd Sept - Bristol - Clifton Down
Saturday 5th Sept - Bath - Victoria
Saturday 12th Sept - Bristol - Clifton Down
More dates and info on our website
£10 pp poles supplied for FREE
🌐 https://bristolnordicwalking.co.uk/our-walks/beginners/
📞 Call Ros on 07886 885213
📧 [email protected]
19/08/2026
A film celebrating our connection with the natural world
We’ve been invited to share this with our community, and we thought it sounded really interesting.
Super Nature is a new feature documentary bringing together stories from 40+ filmmakers, artists and storytellers across 25 countries, exploring our relationship with the more-than-human world and the places we know and love.
There’s a special preview screening at the Watershed Bristol on 27 August, followed by a Q&A with director Ed Sayers.
🌿 If you love being outdoors, discovering local places and thinking a little differently about the natural world, this could be one to look out for.
🎟️ Tickets and details: https://www.supernature-film.co.uk/tickets/
They’re also inviting people to share their favourite local walks, wildlife and places as part of the tour — so we’d love to hear yours too! 🌳
SUPER NATURE | Official Website | 4 September 2026 Watch the trailer, find screenings & book tickets for SUPER NATURE on the official site. In cinemas 4 September 2026 brought to you by BFI. Directed by: Ed Sayers.
17/08/2026
It was great to be back to Nordic Walking and in slightly cooler conditions 😎.
We all worked hard on our Balance, Well done everyone. Rach xx
19/07/2026
It's always lovely to get together with our wonderful Bristol instructors! Here's me, Clair, Rachael and our newer instructors Chris and Hazel, cooling off after lunch and a brief Nordic walk in Ashton Court - you were missed Patsy and Natalie.
We're sporting our snazzy, more practical red tops which have usurped our white ones.
Thanks to our amazing team for all you do, and continuing to lead your sessions through all the elements - wind, rain, ice and heatwave! 💪
13/07/2026
The weather was perfect for a Nordic Walk on the Downs today.
We worked on the importance of being symmetrical when doing activities.
So we did lot's of work on our weaker side!, squeezing the Glutes and single arm poling.
Well done everyone, Rach xx
11/07/2026
Little breather by the stream during yesterday's walk at Oldbury Court.
Then it was back to 'rotations' as the focus of the week to strengthen the waist and back muscles, keep the spine mobile and it's a lovely stretch too. Well done for bracing the heat. Clair 👍
Such a nice Nordic walk this morning in Oldbury Court.
The sun came out, the woods were lovely with some cooling shade, the birds were singing and 9 lovely ladies chattered away. We worked on rotations today when we were on the flat paths. Thought I'd show some footage of just one of the little woodland paths alongside the stream.
Well done ladies, hope the coffee in the sunshine afterwards was great, and you had a good catch up with Margaret & Mike too 😁 Clair
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