Bristol School of Tai Chi

Starting this September, we're offering a 6-week Tai Chi program at various venues across Bristol and the surrounding areas. Whether you're a complete beginner or already have some experience, our weekly sessions are designed to help you get started or refine your technique in this wonderful exercise.

Our friendly groups welcome all levels, so you can join in easily no matter where you're starting from. Tai Chi is a great way to improve your physical and mental well-being, so why not give it a try?

For more details, visit our website!

Home - Bristol School of Tai Chi for the love of tai chi Welcome to the Bristol School of Tai Chi, where we offer a unique and holistic approach to wellness through the practice of Tai Chi. Our school is dedicated to promoting the benefits of Tai Chi to people of all ages and backgrounds, whether you’re a beginner or an advanced ...

If you are thinking about exercise in the new year and fancy trying tai chi we have a 5 week block to get you started at various venues in Bristol and the surrounding area.

Our groups meet each week and you can easily join in whatever level of experience you have.

Complete beginner we will get you started with this great exercise programme or for people already practicing tai chi help you improve your technique.

Drop by our website for more information.

Home - Bristol School of Tai Chi for the love of tai chi Welcome to the Bristol School of Tai Chi, where we offer a unique and holistic approach to wellness through the practice of Tai Chi. Our school is dedicated to promoting the benefits of Tai Chi to people of all ages and backgrounds, whether you’re a beginner or an advanced ...

It is with a heavy heart that I have to inform you of the passing of Derry Smart.

Derry put in so much of her time and energy into tai chi training and our school. We will never forget her and her spirit over the past 22 years.

She was a great advocate for tai chi and helped many people learn and practice. She travelled to train in China, ran classes, trained with the leading lights of tai chi at numerous seminars.

We trained together so many times. So many lovely memories. We will all miss you terribly Derry.

Ben

Before we break for Christmas and the New Year I wanted to wish you all a great holiday season. Are you interested in taking up Tai Chi in 2023? Something you have always wanted to try?
From January the 9th we will be welcoming people back into our classes - training, body, and mind - whether this is something new or you are an old hand.
Tai Chi is a mildly aerobic workout which is great for balance, strength, and a full range of movement for your muscles and joints. The mind-body connection of Tai Chi exercise provides a comprehensive meditation and mindfulness programme.
Take just 20 minutes a day to run through the routine at home and set yourself up for the day ahead. Why not combine Tai Chi with your existing workout schedule?
Tai Chi combines the benefits of meditation and relaxation with a whole-body workout - great for you, simple, and fun.
I hope you can join us after the Christmas break. Please drop me a line for joining information or check out our website.

bristol school of tai chi The Bristol School of Tai Chi. Based in the UK is a home for tai chi and chi gong. Friendly informative classes, daytimes, evenings and weekend.

Are you interested in taking up Tai Chi in 2022? Something you have always wanted to try?

From September we will be welcoming people back into our classes - training, body, and mind - whether this is something new or you are an old hand.

Tai Chi is a mildly aerobic workout which is great for balance, strength, and a full range of movement for your muscles and joints. The mind-body connection of Tai Chi exercise provides a comprehensive meditation and mindfulness programme.

Take just 20 minutes a day to run through the routine at home and set yourself up for the day ahead. Why not combine Tai Chi with your existing workout schedule?

Tai Chi combines the benefits of meditation and relaxation with a whole-body workout - great for you, simple, and fun.

Our classes and courses start back from the week commencing the 5th September.

I hope you can join us after the summer. Please drop me a line for joining information or check out our website

bristol school of tai chi The Bristol School of Tai Chi. Based in the UK is a home for tai chi and chi gong. Friendly informative classes, daytimes, evenings and weekend.

Nows the time to think about joining our Tai Chi school, put a Spring in your step. Spring term classes start from w/c 14 March.

If you’re new and would like to join us please get in touch to book a place for our in-person sessions.

Tai Chi is a fantastic low impact exercise and can be easily incorporated into your daily schedule, take it to your own level of intensity. Combine it with other exercise you do or simply follow the Tai Chi programme - it’s all there for you. Great for strength and flexibility, both mentally and physically.

www.bristoltaichi.com

www.bristoltaichi.com

The Tai Chi school is about to close for Christmas and New Year, we will be back in 2022 on the 10th January onwards. It’s been great having in-person classes this last term and meeting new starters and welcoming everyone back to class.

If you’re new and would like to join us nest year then please get in touch to book a place for either our in-person classes or our online zoom sessions.

Tai Chi is a fantastic low impact exercise and can be easily incorporated into your daily schedule, take it to your own level of intensity. Combine it with other exercise you do or simply follow the tai chi programme - it’s all there for you. Great for strength and flexibility, both mentally and physically. Just what we all need in 2022.

Wishing you a happy holiday time. Ben

www.bristoltaichi.com

www.bristoltaichi.com

So here we go. From now on the face-to-face classes will be the main focus of the school and the zoom will take a bit of a back seat.

You know I am always wary of the return to some sort of lockdown so the zoom will not be far away.

The plan for now is to offer zoom from the halls.

So, for zoom users Tuesday 9am will move to 10:15, Wednesday and Thursday evening classes will now be 6:30pm and the Thursday morning zoom will 10:30am. Other classes might have zoom just have to see how it pans out.

Hopefully I have updated the website diary correctly and you can access that if you’re not sure.

I am very excited to be heading back to some sort of normality.

However, there will be rules to follow.
• Classes will be socially distanced. 2-meter rule.
• The hall will have one entrance and one exit route.
• Avoid touching surfaces and door handles etc.
• Do NOT come to class if you have a cough or runny nose etc.
• Windows and doors will be wide open to allow loads of ventilation so please do wear lots of layers to keep warm.
• Where possible we will be working outside.

I’m really looking forward to welcoming you back and introducing new starters to tai chi training.

Dont worry if your not feeling too fit, we will get back into the swing of regular training.

Ben