Bloom Yoga Bristol

🌈 YOGA TOTS IS COMING TO BLOOM! 🧘‍♀️✨

We’re so excited to welcome Laura Go With The Flow Kids | Children's Yoga to the Bloom team, launching our brand new Yoga Tots class for toddlers and their grown-ups!

Laura teaches toddler and children’s yoga, bringing together the knowledge and experience she has gathered from working with children for the past 10 years.

Her sessions are fun, relaxed, accessible and inclusive, and she’s passionate about making sure every child can experience the benefits and joy of yoga. 💛

Yoga Tots is an active class for little ones aged 18 months–5 years, alongside their grown-up.

We explore yoga in a fun and relaxed way, using games, stories, songs and simple yoga poses; creating a lovely space to move, play, connect and have fun together.

✨ Build strength, balance & coordination
✨ Encourage confidence & body awareness
✨ Enjoy some special time together
✨ Discover yoga through play

📅 Fridays | 9.30–10.30am
📍 Bloom Yoga Bristol

8-week term | £75
Drop-in | £12

Book 8-week term:
👉 https://momence.com/l/MjhwaE2x

Book Drop-in:
👉 https://bloomyogabristol.co.uk/book-a-class/

Or comment below for the booking link 😄

Starting Friday 4th September 🌈

Welcome to Bloom, Laura!

We would LOVE for you to join us tomorrow (Wednesday 26th Aug) for our Family Yoga Workshop at Bloom Yoga in Ashley Down!

Enjoy yoga together as a family before the kids go back to school.

This class is designed for a parent, grandparent or carer and their child to connect, move, play and relax together.

We’ll explore yoga in playful, relaxed ways through storytelling, games, music and movement, creating opportunities to bond with your little one(s), have fun, and enjoy small moments of calm along the way.

We’ll begin with a short check-in and a chance to introduce ourselves before easing into mindful activities and simple, child-friendly yoga poses. Through imaginative play, partner activities and plenty of laughter, we’ll finish with a calming relaxation, leaving you both feeling connected and refreshed.

Book via our website or DM for the booking link :)

Only 5 spaces remaining!

We have TWO yoga courses launching this September!

✨ BEGINNERS YOGA COURSE
Thursdays at 7pm | From 17th September
5-week course

Brand new to yoga? Or would you like to build your confidence before joining a regular class?

This course is designed to introduce you to the foundations of yoga in a supportive, welcoming space. Our last group enjoyed it so much… they asked us to create a follow-on course so they could keep building their practice! 🥰

✨ BEYOND THE BASICS
Mondays at 7pm | From 7th September
4-week course

Our brand new course, created to help you build confidence, explore your practice and develop your understanding of yoga.

You don’t need to have completed our Beginners Course to join. This course is for anyone who has some experience of yoga and would like to move beyond the basics; whether you’re continuing from our Beginners Course, returning to yoga after a break, or simply ready to explore your practice a little more deeply.

We’ll explore asana, pranayama and yoga philosophy in a supportive and welcoming space. 🌱

Spaces are limited to keep these courses small, supportive and personal. We love the way smaller groups give you the chance to get to know each other, make friends and feel really comfortable in your practice.

Book your space via the link in our bio - this will take you to our booking page and then select ‘courses’ via our timetable (or comment below and we will send the direct booking link) ❤️

Tuesdays have had a ✨GLOW UP✨

As we say a temporary farewell to Sarah, Becca has taken over our Tuesday evenings, and we’ve decided to mix things up a little!

We now have TWO new classes with Becca Spooner • Yoga • Acupressure • Shiatsu • Bristol

5.30pm - Strong Vinyasa Flow
6.45pm - Hatha Flow & Unwind

All of Becca’s classes are inclusive, with layers of movement woven throughout so you can meet yourself wherever you’re at ❤️

For those who haven’t met Becca yet…

Becca is a Yogi, Teacher Trainer and Somatic Bodyworker with a wealth of experience and knowledge in both Yoga and Traditional Chinese Medicine. For Becca, Yoga serves as a holistic healthcare system that both strengthens the body and mind, and cultivates compassion and equanimity for the benefit of all. Her classes are trauma-informed, and draw from Vinyasa, Ashtanga, Yin, Scaravelli, and 5 Element traditions. She loves to incorporate the Meridians and Acupressure into her Yoga for a uniquely embodied practice.

And if you haven’t met her on the mat yet, you might have met her in the treatment room as Becca also offers massage at Bloom on Fridays. 🌿

We can’t wait for you to try the new classes!

A little farewell to Sarah… or perhaps, more fittingly, a see you soon 🫶

Today Sarah taught her last class at Bloom for a little while, as she begins to land softly into her next chapter, and gets ready to welcome a very special little arrival 🤗

Many of you will have tried and loved Sarah’s classes. Her inclusive approach, her warmth, her energy, her sprinkling of spice… and, of course, all the smiles and laughs she brings with her.

Sarah has been part of Bloom from the very beginning, and we’re so grateful for everything she has brought to our community 🥰

Yoga reminds us that change is part of life, that we can hold things lightly, make space for what’s next, and trust that endings aren’t always endings. Sometimes they’re simply a pause, a transition, a new beginning.

So this isn’t goodbye, it’s until next time ❤️

Thank you, Sarah. We’ll miss you while you’re away, and we’re so excited to watch you bloom into this next chapter 🌸

And a little timetable update…

✨ Becca Becca Spooner • Yoga • Acupressure • Shiatsu • Bristol will be taking over Sarah’s Tuesday 5.30pm class, and we’ll be sharing details of our new Tuesday classes very soon.

For now, we’re sending Sarah all our love as she makes space for what’s next ❤️❤️❤️

☀️ SUMMER WELLNESS PASS ☀️

This August, make time for you.

Whether you’re a teacher enjoying the summer break, taking some annual leave, or a parent looking for a little space for yourself amongst the busyness of family life, this is your chance to explore more of Bloom.

Enjoy unlimited access to our yoga, Pilates and barre classes throughout August.

✨ Try different classes and teachers
✨ Move your body in a way that feels good
✨ Create some time for your own wellbeing

£89 | Valid 1–31 August
No ongoing commitment.

Please note: the Summer Wellness Pass is a seasonal pass and does not include Bloom membership benefits.

We can’t wait to welcome you into the studio this summer 💛

Book your pass via link in bio and it you’ll have access to classes from 1st August 🥰