Workout Ashton

This month our Personal Trainer Luke, and his partner Charlotte, are taking part in the 60 Miles in September challenge for the Epilepsy Society 💜

Find out more below…

“I’ve set myself a challenge, alongside my partner, Charlotte, for a charity that has become very close to my heart.

Throughout September, we’ll each be walking / running 60 miles (96.5km) to raise money for the Epilepsy Society.

My partner had a debilitating, seizure-filled childhood, so I know how important the work of the Epilepsy Society can be to people and their families, and I can’t put into words what a difference their work could make.

Any donation, big or small, will help support their incredible work — and give me a little extra motivation when my legs and lungs inevitably start complaining.

▪️ £75 could pay for lab equipment such as PCR tubes, essential for DNA extraction and research into seizure control.
▪️ £240 could fund trained Helpline operators supporting 10 callers with concerns around living with epilepsy, including parents and carers.
▪️ £400 could provide 10 hours of focused work from one of the charity’s world-class researchers, helping push forward discoveries towards a seizure-free future for children.

I’ll be running outdoors and in, hiking, ditching the car in favour of walking to and from work, and the poor dogs won’t know what they’ve got coming - they’ll be sleeping all of October once this is done 🐶 We’ll be documenting the challenge along the way — probably with sweaty (and increasingly rain-soaked) photos included.

Thank you very much for reading, donation or no, please help spread the word.” 🥰

If you would like to support Luke and Charlotte, please visit the link in bio 💟

Michelle and the rest of the reception team are FIRED UP to see you in the gym this bank holiday weekend 🤩

As a reminder our opening hours are:
Saturday 29th August - 7:30-20:30
Sunday 30th August - 7:30-20:30
Monday 31st August - 7:30-20:30

Adjusted Nourished Cafe hours are:
Saturday 29th August - 7:00-13:00
Sunday 30th August - CLOSED
Monday 31st August - 7:00-13:00

August Bank Holiday hours are here 🤩

Swipe through to see our gym and cafe opening hours, plus adjusted class timetable on Monday 31st August ➡️

If you have any questions, drop us a message or speak to our friendly reception team 🙋‍♀️

TEAM WORKOUT TAKES ON THE ASHTON COURT EPIC TRAIL ‼️

📍 Ashton Court
📆 Sunday 4th October
🏃‍♂️‍➡️ 6k | 10k | 21k

Swap the treadmill for the trails and explore Ashton Court like never before 👀

Plus, we have an exclusive discount for Workout Ashton members. Drop us a message to access your code 👀

See you on the trails 😎

What’s on at Workout Ashton?

There’s loads happening at Workout over the next few months, including access to some exciting events and opportunities over at our partners Epic Trail Series UK and The Creek Community Stadium 🤩

Scroll through to find out more and get involved! ➡️



With it being school holidays, paired with the amazing weather recently, we’ve noticed our classes are a bit quieter than usual. We therefore have lots of spaces available for members who might not have tried a class before or prefer to experience a less busy environment.

With over 50 classes per week, this is the perfect time to sample a few new classes and find out which is your favourite!

Sam (Sam Graves) will be hosting his first Talk & Train session next Saturday, in collaboration with Talk Club. Check out our previous post to find out more about this event and how to get booked on ☑️

The August Bank Holiday is only a few weeks away. Our hours for the gym and Nourished Cafe are confirmed, with the amended class timetable coming 🔜

Our partners over at Epic Trail Series UK are excited to welcome Workout Ashton members to their next event happening just up the road from the gym ‼️

The Ashton Court Epic Trail is taking place on Sunday 4th October. This event offers the option to trail run or ruck over the beautiful Ashton Court Estate, with 6km, 10km or half marathon routes available 🏃‍♀️‍➡️🏃‍➡️🏃‍♂️‍➡️

Head over to Epic Trail Series UK to find out more ➡️

Our friends over at The Creek Stadium are gearing up to host their first home game of the season today 🏟️

Beyond football, this venue offers a variety of community sports, as well as functional spaces ready to hire for a range of events, including:

🎄 Christmas Parties
🎂 Birthday Parties
🗒️ Training Courses
📊 Meetings & Conferences
💒 Weddings & Wakes
🎤 Live Music

Follow The Creek Community Stadium to explore the venue and get in touch with your event ideas 💡