Mind.Body.Pilates
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Pilates classes to improve core strength, flexibility + posture whilst aiding relaxation and stress relief.
Mon AM Brooks Dance Studio, Lancing
Mon PM The Harbour Club, Shoreham
Wed AM Penfold Hall, Steyning
Thurs AM Southwick Christian Community Church I'm so excited to welcome you to Mind.Body.Pilates which is something I have dreamed and inspired to do for a while now. Pilates is such a wonderful way to engage both the body and mind and is fantastic for improving core strength, flexibility and postur
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Address
Brighton
BN435
Opening Hours
| Monday | 9:30am - 10:30am |
| 6pm - 7pm | |
| Tuesday | 9am - 5pm |
| Wednesday | 9:30am - 10:30am |
| Thursday | 9:30am - 10:30am |
| Friday | 9am - 5pm |