Prince Regent Swimming Complex

No plans? We have got you covered! 😎
Enjoy FREE swimming for under 18s at Prince Regent. Grab your swimsuit and dive into a summer full of fun.

Discover more about this fantastic Brighton & Hove City Council scheme by clicking the link.

Make a splash without spending a penny! 💦
Brighton residents aged 18 and under can enjoy free swimming this summer at Prince Regent Leisure Centre. The perfect way to stay active and escape the heat.

💦 Confidence starts in the water!

Whether your child is taking their very first splash or looking to build on their swimming skills, our experienced instructors are here to support them every step of the way in a fun, safe, and encouraging environment.

✅ Expert coaching
✅ Supportive environment
✅ All abilities welcome

Give your child the confidence and life-saving skills they’ll carry for years to come.

👉 Click the link to enquire today and secure their place!

https://www.freedom-leisure.co.uk/centres/prince-regent-swimming-complex/swimming-lessons-at-prince-regent/

Ageing Well's Dementia Swim Taster Sessions at St Luke's !

We're proud to be supporting Ageing Well's Dementia Swim Taster Sessions at St Luke's Swimming Pool.

These free sessions are designed for people living with dementia to enjoy the many benefits of swimming in a supportive and welcoming environment, with lifeguards and support staff on hand throughout.

📅 Tuesday 23 June 2026
📍 St Luke's Swimming Pool, Saint Luke's Terrace, Brighton BN2 9ZE
🏊 Session 1: 11:15am - 12:00pm
🏊 Session 2: 12:15pm - 1:00pm

To find out more or reserve a place, please contact Ageing Well on 0808 175 3234.

Find out more here:
https://www.freedom-leisure.co.uk/centres/st-lukes-swimming-pool/

💪 JULY SPECIAL AT MOULSECOOMB GYM 💪

Looking to get stronger, improve your technique, and build confidence in the gym? Now’s the perfect time to try Les Mills Strength Development!

🔥 Just £3 for the whole of July
📅 Wednesdays
⏰ 6:00pm – 6:45pm
✅ Suitable for all abilities and fitness levels

Learn proper form and technique, enhance core engagement, and develop strength through functional movements in a supportive and motivating environment.

📞 Call 01273 622266 to book your space

🏋️‍♀️

It’s looking like tomorrow is going to be just as Hot! ☀️

With many schools still closed tomorrow we will once again be operating an amended timetable with extra sessions to help keep everyone cool!

🏊‍♂️🏊‍♀️🛝Timetable 26/06/26:

07.00-10.30 Adult open swim & shallow pool

09.30-15.30 Family swim & water features

10.30-15.30 Open swim, Shallow pool & slide

15.30-17.45 Adult Lane swimming (3 lanes)

Come on down, make a splash and cool off. Our teams are working hard in the heat and are looking forward to seeing you!

Be sure to share this post with a friend that needs to cool off!

💷£6.95 adults | Children £3.90
🎟️Free for Children with a BHCC free swim card

Too hot outside...time to cool off in the pool 🌊☀️

Come down, take a dip, and enjoy some well-deserved refreshment. Whether you’re swimming laps, or looking to have fun with the kids, we’ve got the perfect way to beat the heat!

And don’t forget - if you live in Brighton and you’re 18 or under, you can swim for FREE at all of our sites 🙌💙

https://www.freedom-leisure.co.uk/centres/prince-regent-swimming-complex/latest-news/free-swimming/

Timetable: https://www.freedom-leisure.co.uk/centres/prince-regent-swimming-complex/timetables/

Looking to beat the heat? We have added the shallow pool and opened the slide for tomorrow as many schools are closed ☀️

🏊‍♀️Amended timetable 25/06/26:

06.00-10.30 Adult open swim & shallow pool
10.30 -15.30 Open swimming, shallow pool & slide

09.30-15.30 Family swim & water features

17.30-20.30 Lane swimming (3 lanes)

Adults £6.95 | Children £3.90
Children free with a BHCC free swim card

🏊‍♂️No booking required!

💦 Time to Cool Off 💦

The sun is shining, temperatures are rising, and there is no better way to beat the heat than a refreshing dip in the pool!

Todays timetable:

09.30-15.30 Family swim & water features
09.30-15.45 Adult open swim (with 3 lanes)

17.30-18.00 lane swimming (3 lanes)
18.00-19.30 Family swim & water features
18.00-19.30 Lane swimming, shallow pool & slide
19.40-21.00 Adult lane swimming (2 lanes)

Looking for a city centre venue space to hire?

We offer hire of our studio for up to 30 people, available at various time slots throughout the week at competitive prices.

Enquire now!
📧 [email protected]