Memberships that don't cost the earth. Fantastic facilities in Kemptown Brighton. Friendly and relaxed environment. Not your usual factory atmosphere.
07/07/2026
Every year, people tell themselves they'll start after summer.
After the holidays.
After the BBQs.
After things calm down.
But the best time to build healthy habits is when life is happening.
Start now and by September you'll be glad you did.
Small steps. Consistent effort. Big difference.
Click the link in our bio to get started at our gym in Kemptown, Brighton!
30/06/2026
One of the best things about Green Gym?
You can finish your workout and be by the sea in minutes.
No long commutes. No giant commercial gym. Just a friendly, local space in Kemptown where you can train, clear your head, and get on with your day.
This summer, make the most of living by the coast and invest a little time in yourself. đź’š
Click the link in our bio to get started at our gym in Kemptown, Brighton!
23/06/2026
Most people don’t struggle because they’re lazy... they struggle because they don’t know where to start.
Too much information.
Too many conflicting opinions.
No clear plan.
At Green Gym, we keep it simple:
âś” Strength + cardio that actually works
âś” Clear guidance from day one
âś” A calm, supportive environment
No pressure. No guesswork. Just progress.
If you’ve been thinking about starting, this is your sign.
👉 Click the link in our bio to get started at our gym in Kemptown, Brighton 💚
16/06/2026
Whether it’s your first session ever… or your first one in years, we’ve got you.
Walking into a gym can feel intimidating. Not knowing what to do can feel worse.
That’s why we guide you every step of the way.
No pressure.
No judgement.
No being left to “figure it out.”
Just clear guidance, simple strength + cardio training, and support from day one.
Everyone starts somewhere, and you won’t be doing it alone.
If you’ve been thinking about getting back into it, this is your sign 💚
Click the link in our bio to get started at our gym in Kemptown, Brighton!
Not sure how many sessions you should be doing each week?
Here’s a tip: Start with 2 workouts a week, giving yourself a rest day or two in between for recovery.
As you get stronger, you can work your way up to 3 sessions a week. Remember, rest is just as important as the work!
Click the link in our bio to get started at our gym in Kemptown, Brighton!
02/06/2026
Think lifting weights will make you bulky?
It won’t.
What it will do:
âś” Build strength
âś” Improve confidence
âś” Help with fat loss
âś” Make everyday life easier
The “bulky” look people worry about takes years of very specific training and nutrition.
For most people, strength training just means feeling better in your body.
If you’ve been avoiding weights… this is your sign to start.
Click the link in our bio to get started at our gym in Kemptown, Brighton!
26/05/2026
Parents. you take care of everyone else. Now it’s your turn. 💚
School runs.
Work deadlines.
Clubs.
Meals.
Life.
You show up for everyone, every single day. But your health matters too.
At Green Gym Group, we make it simple:
âś” Efficient strength + cardio sessions
âś” Supportive, no ego environment
âś” Training that fits around real family life
You don’t need hours. You just need a plan that works.
Make a little time for you, you’ll be a stronger, more energised version of yourself because of it.
Click the link in our bio to get started at our gym in Kemptown, Brighton!
19/05/2026
Your core isn’t just about abs.
It’s what supports everything you do:
âś” Lifting
âś” Running
âś” Sitting at a desk
âś” Picking up kids
A strong core means better posture, fewer injuries, and more control in your training.
It’s not about endless crunches - it’s about training properly.
If you want to feel stronger and move better, this is where it starts.
Click the link in our bio to get started at our gym in Kemptown, Brighton!
We asked Bruna and Ewa what they think about when they’re training.
Their answer? Nothing.
No to-do lists. No work stress. No mental juggling. Just the session in front of them.
For that 30-45 minutes, it’s space to switch off, move their bodies, and focus on one thing... themselves.
Click the link in our bio to get started at our gym in Kemptown, Brighton!
05/05/2026
You don’t need to “know what you’re doing” before joining a gym.
That’s literally what we’re here for.
Everyone starts somewhere - and the hardest part is usually just walking through the door.
At Green Gym, we guide you from day one:
âś” What to do
âś” How to do it
âś” How to build confidence over time
No pressure. No judgement. Just support.
If you’ve been putting it off because you feel unsure, this is your sign.
Click the link in our bio to get started at our gym in Kemptown, Brighton!
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |