Harmonise Training Academy

Harmonise Training Academy

Share

Welcome to Harmonise Training Academy

Harmonise Training Academy has been successfully delivering Pilates & Yoga teacher training courses since 2015.

🗓️ Next Yoga Teacher Training: Sept ‘26
🗓️ Next Pilates Teacher Training: Feb ‘26
✨ CPD Courses & Yoga Retreats
🤍 Inclusive, Embodied, Trauma-Informed

https://linktr.ee/harmonise Founder Clare Francis has been teaching classes for over 25 years and has over 17 years experience as a studio owner / manager. As specialists in this field, we know how important quality training is, what expectations o

27/08/2026

Louise is abroad at the moment running a couple of yoga retreats. As she comes to the end of week 1 she shares with us some of her top tips to look after yourself & hold space for guests whilst on retreat.

Please share with us in comments below any of your experiences & tips on running retreats 👇🏿

22/08/2026

Pilates with Weights CPD Workshop with Stacey B

Sunday 4th October, 2 – 5pm

Do you want to elevate your Pilates classes with fresh ideas that challenge and inspire your participants?

Want to blend the best of Pilates and resistance training to add variety, deepen mind–body connection, and deliver results your clients will love?

Discover how to transform your classes by incorporating weights in this 3-hour Pilates with Weights CPD workshop with Stacey Beattie. You’ll explore how resistance can enhance your repertoire, challenge your participants, and deepen the mind–body connection.

SUPER Early Bird until 31st August: Save £20!! Link in bio to join 👆

18/08/2026

Might this one space on our Yoga teacher teacher training starting 4th Sept be yours?!

Consider this a sign!!

Book via the link in our bio 🙏

18/08/2026

A little summary of the 3 CPD courses I have coming up from September.

24-27th Sept Older Adult & Back Care

21st - 23rd Jan Yoga Nidra

18th - 21st Feb Yin Yoga (level 1)

Please drop us a DM & Louise can answer any questions you may have. Links with more details & to book are in our bio 🙏

13/08/2026

If you’ve met Clare already you’ll know how passionate she is about teaching, share all her years of wisdom/knowledge & supporting new teachers find their own unique way.

If you’re thinking of taking a course with Clare, just know….you are in good hands!

11/08/2026

A big thank you to Mary who joined our latest photo shoot recently & sent Clare the most lovely words after….

“I just wanted to let you know how much I appreciate you as a teacher.

You have such a gift for imparting it in a way that’s inspiring, accessible and uniquely fun, and that’s one of the biggest things I took away from the course.

You also create such a safe, supportive environment. Your empathy, awareness and completely non-judgemental approach encourage all of us to feel comfortable being our truest selves as teachers, and that’s such a rare and special quality.

Thank you again for today. It was so lovely to see you, and I came away feeling inspired all over again to get back into teaching- and back into the Harmonise community.”

Community is one of our key values, also making our practices accessible & students feel safe to learn & explore. Of course there also need to be fun too 😆

Thank you Mary for your kind words.

06/08/2026

If you are a Yoga or Pilates teacher and would like to learn how to adapt your classes (or start new specific ones) for older adults, common conditions and back pain, its not too late to join our Older Adults & Back Care Course in September!

Make your classes more accessible, gain a deeper understanding of the ageing process and related health conditions, back & spine issues and how to safely modify.

Set up classes branded for ‘older adults’, ‘chair’, or ‘back care’, teach at warden assisted facilities, care homes or community centres and work more closely with one to one clients.

We will cover a multitude of common health conditions, and a whole host of back issues too – both NSBP (non-specific back pain), and diagnosed conditions. Experience chair, wall and many other exercises / asana, be more confident in addressing common health conditions and health related issues. Many of the back care exercises are somatic based. We also cover pain, acute pain vs chronic pain, how chronic pain comes from the brain, pain management techniques, poly vagal theory, nervous system, stress, trauma, sensitisation, protection, posture and emotions in relation to pain as well as sensory motor amnesia. We also discuss interoception, language of embodiment & student empowerment. This course includes all associated anatomy & physiology.

This course will widen your audience, expand your exercise and asana selection, inform all of your teaching; your cues, your assists, the language you use and encourage you to think outside the box.

24th to 27th September at Revitalise, Brighton.

Link to read more and join is below:

https://harmonisetrainingacademy.com/cpd-courses/seniors-back-care-cpd/

Want your business to be the top-listed Gym/sports Facility in Brighton?

Click here to claim your Sponsored Listing.

Location

Address


Brighton