27/08/2026
Sometimes you just need to put your phone down and just be…
Step out of the digital world > step into the sauna
Where it’s quiet, still and slow
Do you need a bit more of this?
Beach Box is an all-year-round, wood-fired public beach sauna spa, based on Brighton Beach. We have 4 wood-fired saunas, all timber-lined and löyly filled.
Enjoy unrivalled sea views while you settle into the heat & cool down.
27/08/2026
Sometimes you just need to put your phone down and just be…
Step out of the digital world > step into the sauna
Where it’s quiet, still and slow
Do you need a bit more of this?
26/08/2026
September brings a natural pause, a time to embrace the subtle shift of the seasons as we begin the transition into Autumn.
The blazing summer months give way to autumnal skies, beautiful sunsets and fresh sea air, gently leading us into Sauna season.
This month we’ll mark this turning point with grounding rituals and soulful gatherings that will help you settle in.
Don’t miss:
👨👩👧👦 Our final Kids’ Holiday Sauna Session X Yellowave Beach Sports Beach Volleyball discount
🌙 Grounded: Men’s Recharge session with Steve and IceBreakers Brighton Joel
🍂 Autumn Equinox Celebration x
🌕 Harvest Moon Ritual with Sally
🌿 FLINTA Sauna Session x .bewell x Bouclé
Alongside all of this, you’ll find our regular programme of multi-sensory sauna rituals and gatherings.
Swipe through to see what’s on this month and start planning your September visits.
Book your favourites here: https://beachboxspa.co.uk/retreats-events/
We look forward to welcoming you.
📷 Thank you Spencer Emmie for the kids’ session photo!
24/08/2026
🌿 Women’s Sauna Session | Thursday 27th August | 6.30-8.30pm 🌿
Our monthly Women’s Sauna Session is a dedicated space for women to step away from the everyday and spend two restorative hours by the sea, slowing down, reconnecting and taking some much-needed time for themselves.
You can move freely between all three saunas, sink into the warmth and let our trained Sauna Master guide you through nourishing leaf-whisking rituals and scents while you sauna.
These sessions offer you space to truly let go. Come alone or with a friend, connect with others or just enjoy the peace and quiet. It’s totally up to you.
Book your spot: https://bookeo.com/beachboxsauna?type=42550P7UXR31913254C5AB
All self-identifying women are welcome. LGBTQIA+ inclusive.
📷 by Jo Thorne Photography
21/08/2026
We are excited to share that Beach Box will be on TV tomorrow evening!
Our beachside sauna sanctuary features in Channel 5 's new documentary Sussex: Jewel of the South Coast and will be airing at 6pm Saturday 22nd August.
Make sure you tune in to see the final episode, which explores Sussex's stunning landscapes and sunlit coastline.
Thank you to the team at Roses TV & Objective Media Group for including us in their series. We are thrilled to be a part of it and help shine a light on all that Sussex has to offer.
Will you be watching tomorrow?
17/08/2026
A quick reminder about our HOT summer deals…
There’s still time to take advantage of these sizzling summer offers…
🌊 Summer Concession Sessions
From now until the end of August, anyone eligible for one of our concession rates can enjoy 50% off all off-peak Express Sauna sessions. Whether you're a student, NHS worker, Blue Light card holder, carer or receiving eligible benefits, we'd love to welcome you.
🏖️ Sauna Beach Days
Gather your favourite people or go it alone and enjoy 30% off weekend private sauna hire in Leil, Löyly or Lotta. Perfect for family time, birthdays, catch-ups or simply making the most of a sunny afternoon by the sea.
These offers make it even easier to slow down, reconnect and spend more time doing what you love 🔥
Click here for full details and to book: https://beachboxspa.co.uk/
We look forward to seeing you on the beach.
📷 Image 1 by Jo Thorne Photography
14/08/2026
🌿 New Event | Grief Sauna with Saorla 🌿
We are honoured to welcome Saorla Wright, Irish sauna master, Grief Sauna founder and storyteller, who will be hosting a poignant and restorative grief sauna session at Beach Box.
Saorla is a Lithuanian-trained sauna master using traditional practices to call in the elements and ancestors to hold inclusive, transformative spaces.
They are praised for their powerful events in multiple news articles and Rosanna Cooney’s “Sweathouse”.
This space is carefully created for people who need a rest, a place to grieve or a place to listen to themselves.
If you are dealing with grief and looking for a quiet, mindful space to pause, reflect and simply be, you are warmly invited to join Saorla for this very special session.
We have just a few spaces remaining, so head to the link in our bio to find out more and book your place 🌿
📷 by Fluweel Focus
10/08/2026
We want to give a little something back to our loyal Beach Box members, so all this week we will be gifting you with a free treatment.
If you are a Beach Box member, then simply let our beach team know on arrival and they will arrange your treatment for you.
This offer is valid for all members, including Express Pass Holders.
Give us a ❤️ in the comments if you’re a member and are looking forward to your free treatment.
| Monday | 7am - 8:45pm |
| Wednesday | 7am - 8:45pm |
| Thursday | 7am - 8:45pm |
| Friday | 7am - 8:45pm |
| Saturday | 7am - 8:45am |
| Sunday | 7am - 8:45pm |