Add this kettlebell combo to your next lower body workout π
M2M Fitness
Visit this link for Β£1 - 7 day membership trial:
https://m2mfitness.co.uk/ www.m2mfitness.co.uk
Welcome to 'm2m fitness', the m2m stands for 'motivate to move' - I am the person to get you motivated to get moving! I am a qualified Personal Trainer in the Brighton & Hove area, Portslade and Southwick.
40kgs kettlebell swings from last year!
How youβll feel at 6:30am after smashing a full body 30 min strength workout at 6am... π¬βοΈβ¨
While everyone else is still deciding whether to get out of bed, youβll already have:
πͺ Worked on your strength
β‘ Boosted your energy
π Improved your mood
π Ticked off something positive for YOU
Join me tomorrow at 6am for a fun full-body strength session.
Because future-you will be VERY grateful! π
Comment below or drop me a message if youβd like to join us! π©·
This prisoner squat includes a standing bicycle crunch for added core work π₯΅π
Try this in your next workout, no equipment needed π€©
Kettlebell lower body combo from todayβs online class π
Give this dumbbell combo a try in your next upper body workout
Dumbbell exercise combination π
Try this in your next workout πͺ
Spin pole was never my strong point ππ
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Website
Address
Portslade, Hove, Southwick, Shoreham
Brighton
BN412DB
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |