Gorilla Fitness PT

Gorilla Fitness PT Gorilla Fitness Personal Training online & at Lanes Health Club Brighton. Ethical Vegan Clothing ava

I got to wear grown up clothes.
19/09/2026

I got to wear grown up clothes.

13/09/2026

Exercise is the week
Chest press machine

If you struggle with balance using free weights or want to push a heavy weight without a spotter, or maybe you just prefer the movement?


The Chest Press machine works a horizontal push movement, working pecs, delts & triceps.

Very easy to set up and comes with a very challenging 100kg weight stack. šŸ’Ŗ

What do you think of this machine?

After years being vegan. Iā€™ve come to the conclusion.Iā€™m staying vegan.It seems strange to me now that I wasnā€™t always v...
28/08/2026

After years being vegan. Iā€™ve come to the conclusion.

Iā€™m staying vegan.

It seems strange to me now that I wasnā€™t always vegan.

I donā€™t understand how some people think it so extreme to not support industries that slaughter sentient beings on a mass scale. šŸ¤·ā€ā™‚ļø

Being vegan is the single biggest you can make for the animals, for your health & for the planet.

ā­ļøā­ļøā­ļøā­ļøā­ļøClient Review. šŸ˜€šŸ™ŒCraig is thorough, mindful, calm, encouraging, funny, and always crystal clear in his approac...
26/08/2026

ā­ļøā­ļøā­ļøā­ļøā­ļøClient Review. šŸ˜€šŸ™Œ

Craig is thorough, mindful, calm, encouraging, funny, and always crystal clear in his approach. He jokes his business model isnā€™t very lucrative, as he wants the client to get to the point where he as a PT is no longer needed. Iā€™d argue thatā€™s exactly how all health and wellbeing professionals should operate. The app is a great way to monitor progress, and even when Iā€™ve told him Iā€™m barely checking it, he still posts a thought-out, context-dependant regime for my week. Iā€™m really happy with my progress under his guidance, and Iā€™ll be sad to reach the point of not needing him. 11/10. Would exercise again.

Rate my šŸŒ±breakfast. 2 slices of toasted sourdough, sautĆ©ed mushrooms, spinachy scrambled tofu.Here is an estimated nutr...
23/08/2026

Rate my šŸŒ±breakfast.

2 slices of toasted sourdough, sautƩed mushrooms, spinachy scrambled tofu.

Here is an estimated nutritional breakdown:
| Item / Ingredient | Est. Portion |

Calories (kcal) |Carbs| Fat | Protein | Fibre |

Branston Baked Calories Carbs| Fat | Protein | Fibre |
Beans | Ā½ tin (~205g) | 175 | 25.6 | 1.2 | 9.4 | 12.1 |

Clear Spot
Scrambled Tofu Calories Carbs| Fat | Protein | Fibre |
| Ā½ pack. (~140g) | 150 | 2.5 | 8.5 | 16.5 | 1.8 |

Symplicity
Sausage Calories Carbs| Fat | Protein | Fibre |
(~50g) | 115 | 8.0 | 4.3 | 8.5 | 2.1 |

Sourdough Toast Calories Carbs| Fat | Protein | Fibre |
medium slices (~80g) | 190 | 38.0 | 1.0 | 7.0 | 2.5 |

SautƩed Mushrooms Calories Carbs| Fat | Protein | Fibre
| 15 | 1.0 | 0.2 | 1.2 | 0.8 |

Hash Brown Calories Carbs| Fat | Protein | Fibre |
(~30g) | 70 | 9.0 | 3.5 | 0.8 | 0.8 |

Cooking Oil /
Spread Calories Carbs| Fat | Protein | Fibre |
| ~1 tbsp total | 100 | 0.0 | 11.5 | 0.0 | 0.0 |

Cal Carbs| Fat | Protein | Fibre |
| Total Estimated Meal | 815 | 84.1 | 30.0 |43.4 | 20.1 |

* High Protein & Fibre: Excellent plant-based macros yielding over 43g of protein and 20g of fibre (over two-thirds of your daily recommended fibre intake).

What do you think?
Would you smash or pass?

Address

Brighton

Opening Hours

Monday 9am - 8pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 9am - 7:30pm

Telephone

+447828538455

Website

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