05/08/2026
Tonight…we did it for the endorphins 💥 Wednesday night crew, you were UNBELIEVABLE!!!
Bounce Shoreham
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bounce Shoreham, Gym/Physical Fitness Center, Brighton.
05/08/2026
03/08/2026
Don’t just jump….((BOUNCE))!
Tuesdays @ 6:30pm
Wednesdays @ 6:30pm
Sundays @ 8:30am
🔗 LINK IN BIO
22/06/2026
The weather forecast is looking HOT this week but don’t let that stop ✋ you!
Here are some top tips for staying COOL during your workouts:
☀️ Bring lots of water with you to class & also make sure you stay hydrated all day. Pre & post workout too.
☀️Dampen your sweat towel and pop it in the FREEZER before bringing it to class (thank us later)
☀️Take extra breaks if you need it, there’s no shame!
☀️Always remember moves can be adapted to keep you cool!
Stay motivated, be consistent & keep cool, remember a little sweat never hurt anyone!
Tuesday @ 6:30pm
Wednesday @ 6:30
NO CLASS ON SUNDAY THIS WEEK!
https://bookwhen.com/bounceshoreham
25/05/2026
Don’t let the heat beat your workout routine! Here’s some tips and tricks for ensuring you can still ((B)) when it’s HOT ☀️
LINK BELOW ⬇️
https://bookwhen.com/bounceshoreham
18/05/2026
Did you know that this is the ONLY exercise that affects every single cell in your body? It needs to be more commonly known that jumping on a trampoline is the smartest form of exercise as it’s keeping you healthy from the inside out.
✅ Boosts immune system
✅ Defies gravity so muscle mass and bone density are improved
✅ Drains toxic and stagnant cells
✅ Low impact so kind to joints
LINK IN BIO
11/05/2026
The moment you walk through the door, everything else fades.
The stress, the to-do lists, the weight of the day-it all stays outside.
This is your time. your escape. your reset.
A place to pour into yourself the way you pour into everyone else.
LINK IN BIO
10/05/2026
Our kind of Sunday Funday 💥 Spaces are filling FAST for classes next week:
Tuesday @ 6:30pm
Wednesday @ 6:30pm
Sunday @ 9am
LINK IN BIO AND BELOW ⬇️
https://bookwhen.com/bounceshoreham
06/05/2026
I could SMELL the endorphins in the studio tonight!!! The after class smiles say it all 😃 Well done tonight guys! You have one more chance to catch me this week an spaces are filling FAST 💨
See you Sunday @ 9am 🙌
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Brighton
BN42 4RE