A boutique Reformer Pilates & wellness studio based in West Hove, benefitting from free parking.
We offer a range of classes for all abilities, ages and fitness levels, alongside health & wellness workshops and events.
12/07/2026
At Reform Rituals, we don’t chase perfection, we celebrate consistency✨
Every class, every movement, every time you choose to show up for yourself is a step forward. Progress isn’t about being perfect - it’s about staying committed to the promises you made to better yourself and your rituals🤎
Shoutout to all of our Pilates survivors in this heatwave - we see you and appreciate you🫡❤️🔥
This gorgeous flow by challenges you to find length through the body whilst pushing your core control, upper body strength and mind to muscle connection✨
29/05/2026
Reformer Pilates is for everyone - and here’s why⬇️
Regardless of your experience, gender, age and fitness levels, there’s something for everyone at the Reform Rituals studio.
Our skilled instructors can adapt to suit a huge range of requirements - from those with a lack of mobility all the way through to professional athletes. Whether you’re looking to improve your posture, build on pre-existing athleticism or just wanting to try something new, the team at Reform Rituals will always support you in becoming the best possible version of yourself.
Still not sure? Feel free to drop us a message or email us at: [email protected]✨
Footwork might look simple, but it sets the tone for your entire reformer practice✨
We often use footwork at the start of class to wake up the body, connect to our breath and find alignment through the body. Every press through the carriage is a chance to improve stability, control, and strength - all while creating that deep mind to body connection Pilates is renowned for.
This intermediate flow by uses dumbbells and lots of pulses for a more dynamic way to begin class, because strong foundations = stronger movement everywhere else❤️🔥
You thought Bulgarian split squats were hard until you tried them on the Reformer🥵
Incorporating a row & pulse for the ultimate full body burn in this time under tension variation of a split squat - these were not to be played with today❤️🔥
Hands up if you feel personally victimised by your instructors latest class plans🙋♀️🙋♂️
It’s a love-hate relationship between our clients and instructors… but we love you for coming back every week❤️🔥
Tag the instructor who makes you work for it!👇🏼
09/05/2026
Growth starts the moment you stop waiting for the ‘right time’ and decide to do the hard thing first. One decision, one class, one move at a time🤎✨
05/04/2026
Add a sweet treat to your basket this Easter weekend with 10% off all class packages for the next 24 hours!🐣
Use the code ‘EASTER-RITUALS-10’ at checkout to claim your discount✨
P.S. class packages activate on the date of your first booking - so if you’re already using a class package, you can hold on to the discounted package until your current one is finished.
*promotion ends Monday 6th April and cannot be used in conjunction with any other offer or membership, only class packages.
A good flow + not checking your phone for 50 minutes >>>
For so many people who come to Reform Rituals, this isn’t just exercise - it’s their only real switch-off of the day.
No notifications, no distractions, no pressure. Just 50 minutes to breathe, move, and be fully present in your body.
It’s the ritual you create for yourself. To reset your mind, build strength, and leave feeling calmer, clearer, and stronger than when you walked in.
Because sometimes the most powerful part of your routine isn’t doing more… it’s finally slowing down🤎✨