Proud Wellness CIC

Our new series of 🌈LGBTQIA+ Community Qigong & mindful movement classes with Claudia Christina start tonight! ✨

***no spaces left for tonight - booking now for future weeks***

✨ These qigong + mindful movement classes are for you to connect, breathe, move, rest, and meditate in a friendly environment.

✨ This is a place you can turn up exactly as you are, practice in community, and be in a space that celebrates each of our unique experiences and needs.

✨ Gentle, simple, and fun movement practices, with a trauma-informed and accessible approach.

🗓️ 08.09.26 - 13.10.26
⏰ 5 PM - 6 PM
📍 Hanover Community Centre

🎟️ Book via link in our bio LGBTQIA+ Inclusive Wellness or search LGBTQIA+ Community Qigong on OutSavvy.

Huge thanks to the The National Lottery Community Fund National Lottery Community Fund for making this possible.




***rQigong

September’s LGBTQIA+ Wellbeing Events roundup is here! ✨🏳️‍⚧️🏳️‍🌈

Our practitioners are ready to welcome you back after the Summer for some nourishing self-care, community time, and wonderful wellness activities! 💚🌿

👉 Swipe through to check out a mix of online and in-person LGBTQIA+ led inclusive classes, workshops and activities, including:

✨ Write The Book FREE taster with Helen Jane Campbell
✨ FLINTA strength classes in London with Berni | Q***r Strength Coach 🏳️‍🌈🏳️‍⚧️🇭🇺
✨ LGBTQIA+ Community Yoga in Worthing with Zephyrose | Ruth Jackson
✨ Fun Friends Club for neurodivergent & q***r folks online with Gem Skye Kennedy
✨ LGBTQIA+ Talking Circle in Worthing with Zephyrose | Ruth Jackson
✨ Summer Well coaching and creative community space online with Melissa Noble
✨ LGBTQIA+ Mindful Qigong with Claudia Christina
✨ Write The Book year-long membership online * Bursary Places available * with Helen Jane Campbell
✨ Q***r Goddess Archetypes with Zephyrose | Ruth Jackson
✨ Relaxation for ADHD online with Caroline Hire | ADHD & Decluttering Coach
✨ Q***r strength club online with Brinny Does | Producer • Community Builder • Speaker
✨ LGBTQIA+ Community qigong & mindful movement with Claudia Christina

All hosted by our Proud Wellness Directory members, creating spaces where LGBTQIA+ people can feel safer, welcome, and truly included.

👉 Full details & booking via the *LGBTQIA+ Wellbeing* link in our bio.



***rWellness

*NEW* 🌈LGBTQIA+ Community Qigong + Mindful Movement classes with Claudia (she/they) Claudia Christina Proud Wellness practitioner + all-round brilliant q***r human!

✨ These qigong + mindful movement classes are for you to connect, breathe, move, rest, and meditate in a friendly environment.

✨ This is a place you can turn up exactly as you are, practice in community, and be in a space that celebrates each of our unique experiences and needs.

✨ Gentle, simple, and fun movement practices, with a trauma-informed and accessible approach.

🗓️ Weekly: Tuesday 8th September - Tuesday 13th October

⏰ Time: 5 PM - 6 PM

📍 Venue: Hanover Community Centre

🎟️ Book via the link in our bio LGBTQIA+ Inclusive Wellness

Many thanks to the The National Lottery Community Fund National Lottery Community Fund for their support.




***rWellness

August’s LGBTQIA+ Wellbeing Events roundup is here! 🌈🥳

👉 Swipe through to check out an amazing mix of online and in-person LGBTQIA+ led inclusive classes, retreats, and activities, including:

✨ LGBTQIA+ Mindful Qigong with Claudia Christina

✨ Summer Well coaching and creative community space online with Melissa Noble

✨ Writing retreat in Wales * 1 space left * with Helen Jane Campbell

✨ FLINTA strength classes in London with Berni | Q***r Strength Coach 🏳️‍🌈🏳️‍⚧️🇭🇺

✨ LGBTQIA+ Community Yoga in Worthing with Zephyrose | Ruth Jackson

✨ Relaxation for ADHD online with Caroline Hire | Whole Health ADHD Coach

✨ Q***r strength club online with Brinny Does | Producer • Community Builder • Speaker

All hosted by our Proud Wellness Directory members, creating spaces where LGBTQIA+ people can feel safer, welcome, and truly included. ✨🏳️‍⚧️🏳️‍🌈

👉Full details & booking via the *LGBTQIA+ Wellbeing* link in our bio.



***rWellness

Thank you to everyone who visited our community stall on Saturday. 🏳️‍⚧️✨🏳️‍⚧️

Whether you shared beautiful messages of Trans+ Joy, signed up for our free LGBTQIA+ Mindful Movement classes, or joined our practitioner directory, it was so good to meet you!

Days like these remind us of the power of community, love, and solidarity. ❤️‍🔥⚡️

We’ll never stop advocating for trans+ inclusive and affirming wellness services and spaces.

🩵🩷🤍

✨ Huge thanks to our volunteers - we couldn’t have done it without you:

online

polefit


grow
Ali Moir

We’re still reflecting on what a special afternoon our community and training event Proud Allies: Awareness to Action was. 🌈✨💛

One thing that stayed with us after Proud Allies was who chose to be in the room.

Six yoga studio founders and managers, a massage training school, a breathwork facilitator training provider, personal trainers, nutritionists, massage therapists, a sauna master, coaches, and therapists all chose to spend one of the hottest afternoons of the year learning how to create safer LGBTQIA+ inclusive spaces! 🙌

This gives us real hope! ✨

Because real change doesn’t happen through one organisation, event or training course.

It happens when hundreds of practitioners take what they’ve learned back into their studios, clinics, treatment rooms and communities.

Because every practitioner who chooses to learn has the potential to create a ripple effect - making the next client, class, treatment, workshop or wellbeing space feel safer, more welcoming and more affirming for LGBTQIA+ people. ❤️‍🔥

Thank you to everyone who joined us and contributed so openly.

Your allyship and action is needed more than ever before.

Special thanks to our sponsors for the essential iced mocktails and Natasha Jackson founder of for her fabulous allyship talk. 🌈💙✨

📷

July’s LGBTQIA+ Wellbeing Events roundup is here! 🌈🥳

👉Swipe through to check out an amazing mix of online and in-person LGBTQIA+ led inclusive classes, retreats, and activities including:

✨Relax + Reconnect retreat in Spain with .soultherapy

✨Q***r strength club online with

✨LGBTQIA+ Mindful Qigong with

✨Q***r strength club Macclesfield with

✨LGBTQIA+ Community Yoga in Worthing with

✨Fun Friends Club - q***r & neurodivergent social club with

✨FLINTA strength classes in London with

✨Relaxation for ADHD (free) with

✨ Writing retreat in Wales * Bursary Places available * with

✨Creative writing group Unfolding Words online with

All hosted by our Proud Wellness Directory members, creating spaces where LGBTQIA+ people can feel safer, welcome, and truly included. ✨🏳️‍⚧️🏳️‍🌈

👉Full details & booking via the *LGBTQIA+ Wellbeing* link in our bio.



***rWellness

If you’re on the fence about joining us at Proud Allies next week, these reflections from previous participants say more than we ever could…

✨💛✨

“I learned so much - from updated terminology to hearing other people’s lived experiences. It shifted my thinking from simply avoiding harm to actively affirming LGBTQIA+ clients.”

“My wellness studio is more welcoming, affirming and safer for LGBTQIA+ folks than ever before.”

“I discovered areas in my business and wellness services where I still need to learn and grow - and crucially what actions I can take to include and affirm all LGBTQIA+ people.”

“I really value the way you deliver the training. It’s never with judgement, and always helps people see what they may not have been able to without your insightful and supportive guidance.”

🌟🌟🌟🌟

Join us on 24th June and leave with tangible actions, real-life tools, and more confidence to build a wellness practice where LGBTQIA+ clients feel they belong. 🙌✨

🎟️ Info & booking link in our bio

If you’re on the fence about joining us at Proud Allies next week, these reflections from previous participants say more than we ever could…

✨💛✨

“I learned so much - from updated terminology to hearing other people’s lived experiences. It shifted my thinking from simply avoiding harm to actively affirming LGBTQIA+ clients.”

“My wellness studio is more welcoming, affirming and safer for LGBTQIA+ folks than ever before.”

“I discovered areas in my business and wellness services where I still need to learn and grow - and crucially what actions I can take to include and affirm all LGBTQIA+ people.”

“I really value the way you deliver the training. It’s never with judgement, and always helps people see what they may not have been able to without your insightful and supportive guidance.”

🌟🌟🌟🌟

Join us on 24th June and leave with tangible actions, real-life tools, and the confidence to build a wellness practice where LGBTQIA+ clients feel they belong. 🙌✨

🎟️ Info & booking link in our bio

Introducing your hosts for Proud Allies: Awareness to Action next week 🌈✨

Three people who care deeply about creating more inclusive, affirming wellness spaces for LGBTQIA+ communities - and supporting wellness practitioners to move from intention into meaningful, confident action.

Natasha Jackson (she/her) Founder, Brighton Wellness Festival

Musa Francis (he/him) Director, Proud Wellness CIC ***r

Sarah Taylor (she/her) Founder, Proud Wellness CIC

Together, we’ll be creating a space for learning, reflection, honest conversation, and practical steps you can take straight into your work.

And you’ll be doing it in community with other brilliant wellness practitioners, founders, and changemakers just like you! 🙌

If you’ve been feeling the pull to do this work more confidently, more consciously, and with more clarity in your practice, we’d love to have you in the room.

📍 24th June | Ironworks Studios

🎟️ Link in bio