Tim is 78 years young and proof that strength training has no age limit 💪
He trains consistently, shows up ready to work, and regularly leaves people half his age behind in class.
Strength training isn’t just about building muscle. It helps maintain mobility, balance, bone strength and independence as we get older. It keeps you capable, confident and able to keep doing the things you enjoy in life.
Tim is a great reminder that it’s never too late to get stronger. Age is just a number — effort and consistency are what really count.
Keep leading the way, Tim 👏
Brighton Bootcamp & Personal Training
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Personal Training and Bootcamp classes designed to maximise fat loss fast! www.brightonbootcamp.com
We are not your normal gym, we are experts in helping our clients improve fitness, increase strength and maximise fat loss through our unique fat burning workouts and nutritional guidelines. We offer 1-2-1 Personal Training and Bootcamp packages designed to help our clients become leaner, stronger and fitter!!!.
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Brighton And Hove
BN412TL
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 6:30am - 12:30pm |