28/08/2026
No trainers for a night. 😱😅
!
Kat Saunders Personal Training
Share
Experienced degree level CIMSPA personal trainer, coach, fitness and Pilates instructor + PPN. In my 40s. Fit for life.💚
Delivering empowering, inclusive & results-driven training, advice and guidance for long-term health and fitness. Personal training, Pilates and cardio boxing. Empowering • Inclusive • Results-Driven
One-to-one and group. At home, in the gym, at the park or online.
‣ Fully qualified.
‣ Member of The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).
‣ Insured.
‣ DBS checked.
‣ LGBTQ-friendly.
28/08/2026
28/08/2026
Under the disco ball again for Matthew Black Fitness X Kat Saunders Personal Training. Always beautiful fitness fun delivering Matt's circuits training and pilates classes when he's on hols. You all rock.
P.S. As requested, some of this week's class member quotes... 😂
"Are you the locum?"
"I like lying down exercises."
"I can only use one arm."
"Weirdly I quite enjoyed that."
"Is someone crying...?"
"No one likes the balls." - "Maybe I do something different with my balls, to what Matt does with his." 😆
If you're in the Fiveways Brighton area and fancy some friendly, down to earth and quality fitness classes, please contact Matt.👌
27/08/2026
PT week off. Legs up, lots of friends, hot tubs, getaways, two hour gym sessions 😱🙌🏼, beach and bubbles. 🥂
👌🏼🙏🏼🌞
25/08/2026
If you want to lift two horses, it's time to come to Kat Saunders Personal Training.
15/08/2026
It's been a busy week, but a brilliant one. Thanks to all the clients, colleagues and gym members who have had a positive impact on my week!
15/08/2026
Most of my clients are in their 40s to 60s, but I have one extra special client who is 87. We've worked together for about 4 years now.
Len had never been into a gym before he started training with me - he's proof that it's never too late!
All this time we've been working on strength and flexibility to ensure continued mobility, however Len tells me he mainly sees me for my smile. Haha! We also have some interesting conversations between exercises. 😁
13/08/2026
I'm at Longhill Sports Centre until 3pm today. Take the opportunity! Come and talk to me about workout plans, gym inductions and training sessions. As well as gym memberships and other facilities at the sports centre.
12/08/2026
Laura is loving lifting with Kat Saunders Personal Training. 💚💪
10/08/2026
You're beach ready already. Say no to "beach ready" trainers. Instead say yes to feeling stronger, more empowered and comfortable in your own skin.
Want your business to be the top-listed Gym/sports Facility in Brighton and Hove?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Brighton And Hove
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 6pm |