Aerial Yoga studio in Brighton & Hove. Adults/ children/ 1-2-1 lessons
https: flightandflow.co.uk
10/07/2026
NEW CLASSES WEDNESDAYS AND SATURDAYS ⭐️⭐️⭐️
Due to increased demand we have now added more classes to our timetable!
BEGINNERS AERIAL YOGA
Mondays 6.15pm
Wednesdays 7.30pm
Saturdays 11.15am
And our brand NEW
IMPROVERS AERIAL YOGA
Wednesdays 6.15pm
Saturdays 10am
That’s more like it!
Quick !! Book now!
First class only £10 with the discount code TAKEOFF at checkout
https://bookwhen.com/flightandflow
Inversions are blisssss!
Some new students are understandably a little apprehensive trying inversions for the first time, but with a gentle introduction, support and encouragement, inversions soon become the favourite part of everyone’s practise.
There is no better release for the body and the mind.
Surrender to the silks and let gravity decompress the whole body, boost your circulation, release tension and calm your nervous system.
And it’s fun!!
Change your perspective
Come fly with us
Beginner classes Mondays and Saturdays
****And new Wednesday evening classes starting June!