BarreBeautiful

Need I say more.👏🏼

Barre began as exercise.

Now it’s exercise, plus socialising, plus a bit of emotional support thrown in! ❤️

When I first started BarreBeautiful, I wanted the classes to feel comfortable, warm, and welcoming for everyone- including myself 😝

I’ve taught in gyms where the class attendees are always changing, and I just didn’t love that feeling.

What I do love?

Small classes where we can natter, laugh, decompress, ask questions, and actually remember details about each other!

That’s what creates a genuinely friendly environment, and THAT is one of my favourite things about teaching you guys ❤️

POV: you came for the cute socks and playlist…and accidentally left stronger, taller, shaking, and slightly obsessed ✨🔥

Barre really is full body for every body 🤍

🩰 Brighton&Hove Barre Classes
📍 Bhasvic College, Hove
📆 Monday, Tuesday & Wednesday evenings

Monday morning reminder 💫☀️

Consistency is everything. Your workout doesn’t have to be perfect, and you don’t need to push yourself to exhaustion in every class.

As women, every week can feel different…some days we feel stronger, more energised, and ready to push a little harder, a little lower, with a couple more pulses 😉… and that’s amazing! 💕

But the slower days matter too. The days where you move more gently, listen to your body, and simply show up for yourself are just as important- if not more so. ❤️

Progress isn’t about perfection. It’s about showing up consistently, in whatever way your body needs that day.

Snatched waist barre flow ✨💕

- standing oblique crunches
- pulses
- leg & arm reach into oblique crunch
- hip opener into oblique crunch
- side reaches
(Add pliè)
- hand weight press

🔥 Video has been sped up- think 2 seconds up, 2 seconds down for the crunches! Remember to keep your core engaged and think about bringing your rib to your hip.

Repeat on the other side!

Enjoy! 💕

Brighton & Hove Barre Classes
📍BHASVIC College, Hove

👏🏼 for gorgeous Andrea who’s kindly showing off a snippet of our Barre class this evening!

(Video is on 2x speed)