Gravity Yoga with Winnie

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Gravity Yoga with Winnie

A targeted mobility training-involves long hold stretches, working on flexibility, mobility &strength

23/09/2026

Make a little space for yourself this Friday 🌿

An hour of Gravity Yoga can be the perfect way to release some tension, get your body moving and leave you feeling refreshed for the weekend.

My Friday morning class runs from 10–11am at BMECP Centre in Brighton.

I’ll be away until the 9th October but the class will continue as usual with Anna covering for me.

I hope to see lots of you there 🤍

16/09/2026

Gravity Yoga is continuing while I’m away 🧘‍♀️✨

For the next three weeks, Anna will be covering my Friday morning classes, so you can still enjoy your usual hour of movement, stretching and time for yourself.

📍 BMECP Centre, Brighton
🗓 Fridays
⏰ 10–11am

I hope you enjoy your practice with Anna, and I’ll see you back in class soon 🤍

03/09/2026

Ready to slow down, stretch out and reconnect with your body? 🧘‍♀️ 🍃

Join us every Friday, 10–11am at the BMECP Centre in Brighton for Gravity Yoga. (Restarts 4th September)

A chance to move, breathe and take some time for yourself — whatever your experience or ability. 💛

📅 Every Friday
⏰ 10–11am
📍 BMECP Centre, Brighton

Come along, unwind and start your weekend feeling grounded. 🌿

03/08/2026

Thank you to everyone who’s joined me for Gravity Yoga over the past few weeks 🧘‍♀️💛

We’ll be taking a little summer break, but we’ll be back on Friday 4th September at the BMECP Centre, Brighton. ❤️

Until then, take time to rest, recharge, and enjoy everything summer has to offer. I can’t wait to see you all again soon! ☀️✨

09/07/2026

Join us tomorrow for Gravity Yoga at the BMECP Centre ✨

Expect slow, supported poses that help you move with more ease and feel more connected in your body 🤍

ℹ️ Women-only • All levels welcome
📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We’d love to see you there 💛

25/06/2026

A few faces from our wonderful Gravity Yoga community ✨

Every Friday, we gather to stretch, breathe, unwind, and create space for relaxation. These women-only sessions are designed to support your wellbeing through gentle movement, rest, and connection.

Whether you're completely new to yoga or have practised before, you're warmly welcome 🤍

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

Come and join us - we'd love to see you on the mat 💛

18/06/2026

Looking forward to another beautiful Friday of Gravity Yoga at the BMECP Centre ✨

We're so grateful to be able to offer these weekly women-only sessions in such a welcoming community space 🤍

Gravity Yoga is a gentle practice designed to help you slow down, release tension, improve mobility, and take some time for yourself amidst the busyness of everyday life.

Whether you're joining us for the first time or returning to your mat, you'll always be welcomed with warmth and support 💛

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

All levels welcome.

11/06/2026

A glimpse into our wonderful Gravity Yoga class ✨

Each week we come together to move gently, release tension, and create space for rest and relaxation. These women-only sessions are all about supporting your wellbeing through mindful movement, breath, and connection.

No experience needed – just come as you are 🤍

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We'd love to welcome you to the mat 💛

04/06/2026

Join us tomorrow for Happy Hips at the BMECP Centre ✨

A nourishing Gravity Yoga sequence designed to release tension, build strength, and improve mobility in the hips and lower body 💫

Expect slow, supported poses that help you move with more ease and feel more connected in your body 🤍

Women-only • All levels welcome
📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We’d love to see you there 💛

28/05/2026

Join us tomorrow at the BMECP Centre for our weekly Gravity Yoga class ✨

This week we’ll be focusing on gentle hamstring exercises to help release tension, improve flexibility, and support overall mobility 💫

These women-only sessions are a calm, welcoming space to slow down, move gently, and reconnect with your body 🤍

All levels are welcome - whether you’re completely new or simply looking for a softer, more supported way to move.

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We’d love to see you there 💛

Address

BMECP Centre, 10A Fleet Street
Brighton And Hove
BN14ZE

Website

http://www.gravityyogawithwinnie.co.uk/

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