FORCES FITNESS

That's a wrap delivering our health, well-being and building resilience sessions at Hereford to children and families from the local community. The sessions were supported by Hereford City Council. The children were absolutely fantastic great to see so many smiles on their faces and making new friends!

Once again we had Great feedback!!

✅ 100% Had fun on the sessions
✅ 100% Rated the instructors as Excellent
✅ 100% Rated the sessions as Excellent
✅ 100% said they wanted to do similar sessions. again

Thanks for the lovely comments!

Huge thank you to Hereford City Council for funding the 2 days!!

Thank you to everyone who attended Maesteg for the Forces Fitness Session supported by Maesteg Community Council

The day engaged children and their friends aged 7+ for some fun activity sessions at Maesteg Celtic RFC. Huge thanks to the team there for allowing us to hold the sessions at their venue!

We had a fantastic day and well done to everyone who attended the day. It's great to see the children in action, and they all put so much hard work in on the team challenges👏👏

Including Military Style Command tasks, Tug of War, loads of team fun and games that got the children smiling and have a great day making new friends and having fun!

We would like to thank Maesteg Town Council for funding the day.

Thank you to everyone who attended Gilfach Goch for the Forces Fitness Session supported by Gilfach Goch Community Council

The day engaged children and their friends aged 7+ for some fun activity sessions at Gilfach-Goch Community-Association Huge thanks to the team at there for allowing us to hold the sessions at their venue!

We had a fantastic day and well done to everyone who attended the day. It's great to see the children in action, and they all put so much hard work in on the team challenges👏👏

Including Military Style Command tasks, Tug of War, loads of team fun and games that got the children smiling and have a great day making new friends and having fun!

We would like to thank Gilfach Goch Community Council for funding the day.

⭐ Thanks to everyone who attended our Free sessions for ages 7+ held at Kenfig Hill RFC today ⭐

⭐ The sessions were fantastic fun Health and Well-being days funded by Pyle Community Council - Special Thanks to Kenfig Hill RFC for hosting the day, it was lovely to see Cllr Huw David attend and see the session in action.

Thanks for the great feedback and comments:

✅ All Attendees rated the Instructors between Very Good to Excellent
✅ All attendees rated the sessions as Excellent
✅ All attendees would like to do similar activities again

The day engaged families, children and their friends ages 7+ for some activity sessions through the the Half Term Holidays! The sessions were completely FREE to attend and for ages 7+ including parents/guardians and siblings.

The sessions were, fun and included Health and well-being tips - mini obstacle courses, Gladiator pugil challenges, Water Dodge Ball, Team Games, Military Command tasks, Tug of War and loads of team fun and games that people of all ages got involved with and made people smile and have a great time making friends and building a stronger community!

🙏The sessions are fully funded by Pyle Community Council. Thank you for supporting this initiative again this year and the clubs for hosting the days.

📸 We received only very positive feedback at the sessions in Cefn Cribwr, Kenfig Hill & Pyle last year. 👌

Fantastic session working with the KFC Youth Foundation, Forces Fitness Education and Spartan Strength Camp this afternoon.

Our session over the months will combine physical activity, mental wellbeing education, teamwork, leadership development, and life skills, while also providing access to accredited learning opportunities such as first aid, safeguarding, and sport and fitness Courses through UK Coaching for our older Teenage Participants who will help and act as role models and assistant instructors for our junior teenagers attending.

The programme aims to remove financial barriers for young people some from disadvantaged backgrounds, offer positive diversionary activities outside of school hours, and create a trusted space where participants can build confidence, resilience, and healthy routines. The sessions will directly support improved mental wellbeing, reduced social isolation, and clearer progression routes into living. healthier life, education, volunteering, or employment for the young people involved.

Day 2 out of 3 Complete ✅

We had so much fun delivering the sessions over on Coity Playing Fields today with almost 40 children taking part in the sessions which were funded by Coity Higher Community Council. The children were brilliant and we can't wait for the next session on the August 26th!

Thanks to Cllr Peter Robinson for attending and showing his support👍

Thanks for the fantastic feedback and we've got a great session lined up next week!!

Brilliant Day 1 delivering our health, well-being and building resilience sessions at Hereford to children and families from the local community. The sessions were supported by Hereford City Council. The children were absolutely fantastic great to see so many smiles on their faces and making new friends!

We hope you all have a fantastic week and we look forward to seeing you all next week! 💪

Great feedback:

✅ 100% Had fun on the sessions
✅ 100% Rated the instructors as Excellent
✅ 100% Rated the sessions as Excellent
✅ 100% said they wanted to do similar sessions. again

Thanks for the lovely comments:

"Very fun and supportive. Lots of positive re-enforcement. Fun-tastic '

"Both kids had a fab time"

"That session was excellent to keep them active outside in their summer holidays "

"They made sure everyone was using their team working skills and everyone was safe "

We still have spaces available for the session next week -

25th August 10-2pm -King George V playing Fields next to Halo Leisure Centre

Booking Link Below:

https://tinyurl.com/FFHereford

Parents/Guardians are welcome to stay and watch/join in or drop off/pick up. Packed lunch is required

Hereford City Council

We still have a few spaces available if you would like to share the link with anyone age 7+ :)

⭐ Are you a resident of Maesteg Town Council Ward? ⭐

⭐ Free session for ages 7+ during the Summer Break to be held at Maesteg Celtic RFC ⭐

Are you ready for a fantastic fun Health and Well-being day supported by Maesteg Town Council!

The day will be looking to engage families, children and their friends ages 7+ for some activity sessions over the Summer Holidays. The session is completely FREE to attend and for ages 7+ including parents/guardians and siblings.

The session will be amazing, fun and will include Health and well-being tips - mini obstacle courses, Gladiator pugil challenges, Dodge Ball, Capture the Flag, Military Command tasks, Tug of War and loads of team fun and games that people of all ages can get involved with and make you smile and have a great time making friends and building a stronger community!

If you wish to sign up to the sessions please do so on the link below, limited spaces are available - just fill out and return the form and that will confirm your space, the form will be turned off once the sessions are full:

The confirmed date is below :

⭐ 24th August - Maesteg Celtic RFC 10- 2pm

Booking Link Below:

https://tinyurl.com/FFMAESTEG

Massive thank you to Sean @ FORCES FITNESS for delivering tonight’s training session! 💪

Super proud of the whole group — first one back and absolutely smashed it! 👏🔥

Plenty of hard work, plenty of smiles, and a brilliant effort from everyone. Great to be back! 🙌💪⚽💙

Thank you to everyone who attended Chepstow for the Forces Fitness Session supported by Chepstow Town Council

The day engaged children and their friends aged 7+ for some fun activity sessions at Chepstow RFC. Huge thanks to the team at Chepstow RFC for allowing us to hold the sessions at their venue!

We had a fantastic day and well done to everyone who attended the day. It's great to see the children in action, and they all put so much hard work in on the team challenges👏👏

Including a Fun Water Challenge, Military Style Command tasks, Tug of War, loads of team fun and games that got the children smiling and have a great day making new friends and having fun!

We would like to thank Chepstow Town Council for funding the day.