Nuffield Health Bridgend

The Lifting Club is back 🔥

The class you’ve been asking for is officially back on the calendar! 🙌

Get ready to learn, lift and have a whole lot of fun. 💪

Whether you took part in the first session or are joining the first time, come and get stuck in!

Book via the app now!

Another session done for Run Club 💪🏼

A humid evening but that doesn’t stop us.
Every pace, every step and every mile counts and you all smashed it 💚
Same time next week? 🔥

A reminder that our Run Club will finish for the winter on Tuesday 8th September. Still 2 more weeks to go!

Swim Together, Save Together 🏊‍♀️

Refer a friend during the final two weeks of August and receive one month’s swim lessons refunded for every successful referral. Your friend must be new to the Nuffield Health Swim School programme and sign up for lessons before 31 August. Once their first Direct Debit has been successfully collected and they have completed 30 days of active swimming, your reward will be applied.

We are pleased to offer our new Refer a Friend Scheme to all present Swim School customers. For every successful referral within this period, the referring swimmer will receive the equivalent of one month’s swim lesson Direct Debit refunded. A maximum of four successful referrals may be rewarded throughout the promotion per current swimmer. All referred swimmers must be new to the Nuffield Health Swim School programme or have not attended lessons within the previous 12 months. Please ask at reception for a Referral Form now! 💚

Our women’s-only Learn to Lift class with Michelle went brilliantly today 🏋️‍♀️

It was fantastic to see so many women getting stuck in, learning the basics and building confidence.

The energy, encouragement and support in the room was incredible. ❤️

A huge thank you to everyone who came along and made today’s session so special. We’ve had such a great response to this class - Watch this space 💪

💚 FREE Personal Training Sessions 💚

🎉 Buy a 4 x 60min session pack and receive a FREE 5th session

🏅 Buy an 8 x 60min session pack and receive a 9th and 10th session FREE

👍 The perfect entry point into Personal Training

✅ No long-term commitment
✅ Expert guidance and advice
✅ Learn what a good gym session feels like
✅ Gain gym confidence
✅ Learn proper exercise form and technique
✅ Pick your PT based on your needs

Speak to any member of our Fitness Team for more info.

Available until 31st August

T&Cs apply

Summer's not over yet 🚴‍♀️☀️

From the saddle to the studio, there's still time to do summer differently. Join now and get August on us — because we're more than just a gym.

👉 https://www.nuffieldhealth.com/gyms/bridgend

🚨 SWIM INTENSIVE CRASH COURSE 🚨

📅 Course Dates:
Week 1: Monday 3rd August – Friday 7th August. Week 2: Monday 10th August – Friday 14th August
Running between 8:00am – 10:00am each day. Lessons are 30 minutes (maximum of 6 children in all classes apart from ducklings which are maximum of 4 children).

Week 1 - 8:00am stage 4, 8:30am stage 3, 9am stage 2 and 9:30am stage 1.
Week 2 - 8:00am stage 5, 8:30am stage 3, 9am stage 2, 9:30am ducklings.

Why book an Intensive Crash Course?
Our crash courses are one of the best ways to accelerate swimming development. With lessons taking place every day, children have the opportunity to practise, learn and build on their skills continuously, often resulting in progress that can take much longer to achieve through weekly lessons alone. An intensive crash course is a great way to:
✅ Boost confidence in the water
✅ Improve technique and stroke development
✅ Reinforce existing skills through daily practice
✅ Work towards achieving the next swimming stage
✅ Stay active and healthy during the school holiday

Book lessons now via our Home Portal: https://nuffield.courseprogress.co.uk/login

Contact us at: [email protected]

Nuffield take on Park Run! 🔥

It was a great morning today with many of our members completing their first park run after a great block of run club training.

Well done to everyone who took part!

We will see you next Tuesday for run club at 6:00pm to start building again💪

Runners get ready 🏃

We can’t wait for our park run tomorrow!

Everyone who is joining, meet us @ Porthcawl sea front 8:45AM

Tom and Cerys will be pacing but you can go your own way if you like!

Run club returns Tuesday 6:00pm 💪