Physica_Fitness

Physica_Fitness

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I am an experienced Personal Trainer who has served in the Armed Forces and have a wide range of experience.

I have assisted clients achieve various goals over the years and I am
completely driven to assist each individual to achieve them.

10/08/2026

We’re still looking for the missing piece… 👀

Our treatment room is still available, and we’re looking for someone to make it their own.

Already working in health, fitness, beauty or wellness? Looking for somewhere professional to see clients without taking on a whole premises?

This could be your sign. 😉

📍 Physica, Bridgend Industrial Estate
🚗 Plenty of Parking available
✨ Ready-to-use treatment space
🤝 Friendly fitness & wellness community

Know someone who might be interested? Tag them below or share this post!

📩 Message us for details.

04/07/2026

Room to Rent – Physica Studio, Bridgend

🏋️ Available immediately
📍 Physica Studio, Bridgend Industrial Estate
💷 £400pcm + share of bills
🅿️ Plenty of parking
🔑 24/7 access

Ideal for chiropractors, sports massage therapists, beauty treatments, or similar practitioners looking for their own space.

💬 Message for more info

13/06/2026

What a day! 💪❤️

Last Saturday’s Murph Challenge fundraiser for Tondu RFC Under 10s was a huge success. A massive thank you to everyone who took part, donated, and cheered us on.

An incredible effort from both the adults and children, all for a great cause. 👏

05/06/2026

❤️ MURPH CHALLENGE FUNDRAISER - TOMORROW! 💙

Join us at Physica Studio tomorrow as we take on the Murph Challenge to raise money for Tondu RFC Under 10s.

🏃 Adults Murph: 9:00am - 11:00am
👧🧒 Children’s Mini Murph: 11:00am - 1:00pm

Murph is one of the world’s most famous fitness challenges, but don’t worry – we can scale it to suit all abilities. Whether you’re a regular gym-goer or just fancy giving yourself a challenge, everyone is welcome.

✅ Members & Non-Members Welcome
✅ Scaled Options Available
✅ £5 Donation to Enter
✅ Supporting a Great Local Cause

Bring your friends, bring your family, and come along for a fantastic morning of fitness, fun and fundraising.

📍 Physica Studio, 18A Kingsway Building, Bridgend Industrial Estate, CF31 3YH

If you’d like to support but can’t make it, donations are still greatly appreciated.

Who’s joining us? 💪🏃‍♂️🏃‍♀️ BridgendFitness

27/05/2026

💥 MURPH CHALLENGE FUNDRAISER – SATURDAY 6TH JUNE 💥

Join us at Physica Studio for our Murph Challenge Fundraiser in support of Tondu RFC Under 10s ❤️🏉

📅 Saturday 6th June
⏰ 9am start
💷 £5 donation to enter
✅ Open to members & non-members
✅ Options available for all abilities
👧🧒 Children’s Mini Murph: 11am–1pm

Whether you want to tackle the full Murph, scale it to suit your fitness level, or just come along and support a great cause – everyone is welcome!

We’ll be adding our JustGiving link soon, but for now you can donate cash in the gym 🙌

Grab a friend, challenge yourself and help us raise money for a brilliant cause 💪🔥

Who’s in?! 👊

MurphWorkout CommunityFitness

22/05/2026

The Welsh Pilates Company, are hosting Reformer by the Sea on 24th May in aid of Bowel Cancer UK

If you’d like to take part, contact them to book your session — or if you’d simply like to support the cause, please donate via their JustGiving page. (Link in the comments below) Every donation makes a difference

19/05/2026

Room to Rent

We have a treatment room available to rent inside Physica Studio, on Bridgend Industrial Estate, ideal for sports massage, physio, therapy, or wellness services.

✅ Great location within an established gym
✅ Available from June
✅ Perfect opportunity to grow your client base in a fitness-focused environment

Message us for more information or to arrange a viewing.

Want your business to be the top-listed Gym/sports Facility in Bridgend?

Click here to claim your Sponsored Listing.

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Bridgend
CF313YH