28/08/2026
Pilates Freedom π
Pilates Freedom
Highly Specialist Musculoskeletal Physiotherapy and Rehabilitation. Specialist. Mindful Movement, Pilates and Movement Medicine teaching, Wellbeing Coaching.
Wellness Events. We move you - We teach you to "love to move" for your health and wellbeing. Physiotherapy, Pilates and other movement classes. Workshops. Courses to teach movement professionals. Festivals to celebrate health movement.
28/08/2026
Pilates Freedom π
Pilates Freedom
28/08/2026
This
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15/08/2026
Latest ditty from the studio
CHANGE I was just doing that thing that you can do in mid august in the highlands. Sitting watching the silent bracken. An amazing patchwork of slow beginnings of change. A mixture this year of less water and autumn change. The same plants though, but all changing differently.
25/07/2026
πππ
Welcome to The Pilates Gathering!
A place where curious minds meet.
Where Teachers, Educators, Studio Owners and Movement Professionals come together to learn, question, explore and connect.
This September weβre delighted to welcome an exceptional group of presenters, each bringing a unique perspective to the Pilates Method.
β¨ Claire Sparrow
β¨ Candace Bertram
β¨ Eva Rincke
β¨ Suus Janssen
β¨ Caterina Romano
β¨ Cameron Angus
β¨ Joakim Valsinger
Over the coming weeks weβll introduce each presenter, share behind-the-scenes updates, and give you a taste of whatβs in store.
Weβre delighted youβre here.
π Stirling, Scotland
π
25β26 September 2026
The best Pilstes Teacher event announcement for 2026
06/07/2026
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Things you should find in a Pilates studio
04/06/2026
Immersion π
It is our annual Advanced Pilates Mat Work Immersion weekend.
Our Pilates client enthusiasts from around the UK, including our teacher followers, come together to further deeply study the classical and the contemporary moves.
A celebration of Joe Pilates work and our unique interpretation of it.
And the social activities!!
Want to dive deeper into the method? Get in touch.
20/05/2026
Love the Chair
Did you use the Pilates Chair today? We did.
Another essential when practicing Pilates.
| Monday | 9am - 8pm |
| Tuesday | 1pm - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9:30am - 12pm |
| 5pm - 2pm | |
| Saturday | 9:30am - 12pm |