11/09/2026
I joined Rebound just over three years ago and, like many people, I started out wanting to lose weight and feel healthier. Looking back, I realise I’ve gained so much more than that since my very first class.
Rebound has given me a friendly, supportive community and introduced me to some amazing friends. I never truly believed that exercise could benefit both my physical and mental health, but I now realise that’s simply because I hadn’t tried Rebound!
No matter how tired I feel, whether I’m feeling under the weather or just have a lot going on, I always feel better after attending a class. Rebound has become so much more than just exercise for me — it’s something I look forward to, a chance to switch off, and a huge part of my wellbeing.
I’m so glad I took that first step three years ago. I honestly can’t imagine not having Rebound in my life now.