14/07/2026
Marge says good luck to the England team
All classes are running tomorrow and you have a solid half an hour to get home before kick off 🤩🏴
If students wish to leave sparring five minutes early for the big game, that’s absolutely fine.
Don’t forget to claim your extra dollars for every goal they score
Good luck lads
08/07/2026
🥋☀️ Hydration Reminder! ☀️🥋
With the hot weather, please remember to bring a water bottle to every class. Training in the heat can lead to dehydration much faster, and staying hydrated helps you stay focused, perform your best, and recover more quickly.
A few reminders:
💧 Bring a full water bottle to every class.
🌡️ Drink water before, during, and after training.
👊 Listen to your body—if you need a quick water break, take one.
Let’s stay safe, healthy, and ready to train. See you on the mats!
🥋
02/07/2026
Has anyone got a baby gate for sale please?
01/07/2026
The new inn over the road will be playing the football if anyone wants their children to train and theywant to watch the football
Thanks
25/06/2026
Please keep our fur ninjas safe 🐶🥷🏻
24/06/2026
10/10 for everyone that trained
That was a 🔥🔥🔥🔥one
24/06/2026
Morning everyone
No sparring class tonight due to heat. Its a overheat disaster in this.
All other classes remain the same
23/06/2026
Please remember no classes to night due to holiday at eccleshill
Ilkley open as normal
22/06/2026
Don’t forget no classes tomorrow
Miss Tina is having a well earned break. Please come along this week for an alternate class!
Thanks 👊🏻🥷🏻