15/07/2026
🎉WAITING LIST IS OFFICIALLY OPEN!! 🎉
https://forms.gle/oyR4mqrV1kXUtdyU6
🚨 Introducing Elevate Youth 🚨
A dedicated strength and athletic development program for young people, built around proper coaching, not just another fitness class.
Coaching kids to be fast, strong, confident and capable!
Two pathways:
1. Junior Performance - School years 6,7 & 8
2. Senior Performance- School years 9,10, 11
Click the link below to 👇
✅ Lock in founding member pricing
✅Get first access before spaces open to everyone else
✅Be the first to know start dates and session details
https://forms.gle/oyR4mqrV1kXUtdyU6
09/07/2026
Something’s changing at Bird Box this September 👀
We’re not saying more yet, but if your youths into sport, or needs structure in their week away from their phones, keep an eye on this page.
Big things coming.
01/07/2026
🚨 WE’RE HIRING – Fortis is growing and looking for a Personal Trainer to join our expanding team of coaches 🚨
Fancy joining a gym that’s all about empowering women through one of the biggest transitions of their lives?
Fortis is a women-only private gym in Queensbury West Yorkshire , supporting an incredible community of women — many navigating perimenopause and menopause — to feel strong, confident, and supported.
We’re on the hunt for an experienced self-employed PT (flexible hours) to join us and help our members smash their goals. 💪
What you’ll need:
✅ Level 3 PT qualification minimum
✅A passion for Strength Training
✅ Experience leading group sessions
✅ A genuine passion for working with women 40+
✅ Great communication skills and the right attitude
Experience with menopause/women’s health is a bonus — but if you’ve got the right energy and want to learn, we want to hear from you.
Based in Queensbury - ideal for coaches in Bradford, Brighouse, Huddersfield or Halifax
If you are looking to be part of team that’s changing how women experience fitness we would love to hear from you.
DM to apply
(Hiring now)
29/06/2026
⚽🏉🏐 Pre-Season. In-Season. Post-Season. We’ve Got Your Team Covered. 💪
Strength training isn’t just for adults. When it’s done properly, it’s one of the best ways to help young athletes perform better, move better, and reduce their risk of injury.
At Birdbox Fitness, we offer strength and conditioning sessions for children’s sports teams, including:
* ⚽ Football
* 🏉 Rugby
* 🏐 Netball
* 🏀 Basketball
* 🏑 Hockey
* And more…
Whether you’re preparing for the new season, staying strong during the season, or rebuilding afterwards, we can tailor sessions to suit your team.
✅ Improve strength, speed & power
✅ Increase confidence & athletic performance
✅ Help reduce injury risk
✅ Age-appropriate, sport-specific training
✅ Led by a qualified coach in a safe environment
If you’re a coach, manager or parent looking to give your team an edge this season, get in touch and let’s build stronger, faster, more resilient athletes.
📩 Message Birdbox Fitness to book your team’s session.
Strong athletes aren’t born. They’re built. 💥
23/06/2026
As Ka-Fei House had to let these two go yesterday… we’ve decided to give them a few trial shifts at Birdbox today. 👀
You’ll find them putting in the work and learning the ropes before making their Fight Club debut.
Come and give them a warm welcome (or not 😏).
🥊 Fight Club
⏰ 7:00pm - 8:00pm
📍 Birdbox Fitness
Get yourself down. They’re ready for sparring… whether they’re ready for us is another question entirely.
12/06/2026
🏋️♀️ The timetable is up! 💪
Whether you’re after a good sweat, a stretch, or a proper graft, there’s something on for everyone.
Have a nosey, pick your class and get yourself booked in 👇
No pressure, no judgement - just turn up and crack
on.
See you in the gym 👊