14/07/2026
Swipe ⬅️ to see Lizzie’s 8-week transformation 👏🏼
“I’ve been training with Ella for a while in which I’ve seen massive changes, not only just physically but within myself, my confidence in the gym has grown immensely. The Summer Shred challenge gave me the chance to lock in for a solid 8 weeks and get myself to a place I felt comfortable before I went on holiday. Ella’s knowledge and support has helped me fall in love with training which is something I NEVER thought I would say, and just goes to show how good she is at what she does!”
Comment “START” if you’re ready to become my next 8-week success story.
07/07/2026
That’s a wrap on Summer Shred! ☀️
A huge well done to everyone who took part. I’m very proud of how far each and every individual has come!
This is just the beginning and now it’s time to keep building on the habits created and stay consistent.
Wishing you all the very best on your fitness journey. 💪🏼
Keep an eye out as I’ll be following up with each individual transformation! 👀
Comment “START” if you’re ready to become my next 8-week success story.
19/05/2026
2019-2026
I started to go to the gym consistently when I was around 17 years old (the first picture).
I studied to become a personal trainer straight from school and I grew my knowledge in the gym.
Now I am 23 years old and I have been a personal trainer for around 4 years, coaching people how to achieve their dream physique and fitness goals (the second picture).
Although there are physical changes, in this picture the biggest transformation is my mindset.
If I can help you with your fitness journey, let’s chat 📱
19/05/2026