The WellFit Programme

Pleased to announce The WellFit Programme will be managing Suntory's on-site Gym & the health of their staff. If you think your company would benefit from this, feel free to get in contact to discuss how we can help.

Services we offer for Corporates;

✅ Gym management
✅ Health & fitness consultancy
✅ Exercise classes
✅ Health checks
✅ Data collection & MI reporting

Thanks
Chris
WellFit

Below is a testimonial from my client Sarah Letourneau who has been training with me since May 2016.

I joined the gym in March 2016, 5 months after giving birth to my second child. I wanted to shed the extra pregnancy weight and feel great. I started coming 2-3 times a week and attending a few classes here and there.

In May 2016 I decided I wanted to really focus on my weight loss and toning my body so I had a conversation with Chris and decided to opt for some personal training sessions. Chris listened to my goals and built a great program for me to do. I started coming to the gym 4-5 times a week and followed Chris’s advice with regards to what I eat.

I now try to do at least 1 PT session per week and come to the gym a further 2-3 times and Chris always has great workouts ready for me and he is very motivational and knows how to push me to do the best I can.

I would recommend using the personal training sessions with Chris if you need that extra boost to lose weight or just tone up, he will do wonders!