27/06/2026
We got to see Johannes and the fantastic cast of Kinky Boots and they did not disappoint. What a lovely day we had, just me and my mum 💕
❤️
Pilates is a body-conditioning method that works in a different way to other fitness techniques.
Targeting the deep postural muscles, it works by building strength from the inside out, rebalancing the body and bringing it into correct alignment.
27/06/2026
We got to see Johannes and the fantastic cast of Kinky Boots and they did not disappoint. What a lovely day we had, just me and my mum 💕
❤️
08/06/2026
Thank you for all my birthday wishes. I had a lovely day out with the family eating great food and watching a fabulous show. ❤️
02/05/2026
I had a great time teaching in Perpignan . And I had time for some sightseeing. Thanks to all for being so welcoming, see you again at the end of May.
02/03/2026
On Friday I was joined by the lovely to film 2 new classes for on their central channel. It was a pretty busy week so hot chocolates at home with the family were a great treat 😋
25/12/2025
Merry Christmas! Thank you for another great year of Pilates, and the wonderful teachers and student teachers, it's time to relax. To all my clients, 10 teasers please! 🤣
16/12/2025
Last group class of 2025! (We did do a class before coffee and cake) It's a real joy to teach all my mat work classes. I love seeing the hard work and progress and its wonderful getting know all my lovely clients. Merry Christmas!
12/11/2025
21/10/2025
A little tub of thank you from student teacher Fiona. After passing her final sign off she wanted to thank my clients for their help. The choccies have proven to be great motivation this week, especially when doing teaser!
02/10/2025
Managed to squeeze in a class at this beautiful, local, new studio . My hips are happy 😊
| Monday | 10:30am - 2:30pm |
| Tuesday | 9:30am - 2pm |
| 7pm - 8:30pm | |
| Wednesday | 9am - 12pm |
| 7pm - 8pm | |
| Friday | 9:15am - 10:15am |