20/07/2017
PT client Dani smashing her b***y building session this evening. Here's a tough little burner for you 💪🏼🔥
Nathan Saxby Fitness
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Affordable personal training sessions and fitness classes available in Bournemouth and surrounding a
05/07/2017
WORKOUT WEDNESDAY - nasty little bu**er to finish off today's back and biceps blast💪🏼 to say I was struggling by this point would be an understatement😰 stuck to a basic format of 3 sets, 12 reps on each exercise. 8 different exercises to hit the back and biceps from different angles, 24 sets/ 288 reps in total (after a thorough warm up)
12/06/2017
PT client Kent getting back to it after a few weeks on holiday. Different way of hitting the lats during today's back session💪🏼
*** SAVE £112 on PT sessions ***
Offering 12 sessions for the price of 10 until 31st August!
Pay just £26 per hour and receive 2 sessions FREE (RRP £31 per hour)
Also includes:
- Written training plan
- Personalised nutritional guidance
- 24/7 advice
All at no extra cost!👌🏼
30 mins sessions also available🏋🏻
Message for more details💪🏼
05/06/2017
ONLINE TRAINING PLANS FOR JUST £20!!! With all of the following included:
02/06/2017
Press ups and pike using the TRX and a Bosu ball today to work the upper body and core strength and stability. Little bit shaky as I was pretty ruined by this point!
20/05/2017
Little superset for the glutes this morning with PT client Dani. B***y building workshop on point 🍑🔥
Well done to Lucy Newbery, 4 and a half weeks in so far:
⬇️ 9lbs down
⬆️ increased fitness levels
⬆️ increased strength
💪🏼 keep up the good work
Anyone interested in starting some PT sessions get in touch. Massive deals available👌🏼
28/04/2017
Stuck for time in the gym? Try my upper body circuit from today. Only takes 25 mins to complete and keeps the heart rate pumping high throughout👌🏼💪🏼
13/04/2017
Some explosive Plyometric training with Jin today to improve his power and speed. 5kg down already, feeling leaner, quicker and fitter💪🏼
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Location
Category
Website
Address
Bournemouth
BH89NU
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 8pm |