Body Free Pilates

Body Free Pilates Award winning - Expert led✨Pilates & Yoga🧘‍♀️ & Reformer Pilates Hampshire UK - Small Classes 1:1
www.bodyfreepilates.com

A New Season of StrengthOctober Bookings Are Now OpenRoad open between Alton & OakhangerContinue your wellness journey w...
24/09/2026

A New Season of Strength
October Bookings Are Now Open
Road open between Alton & Oakhanger

Continue your wellness journey with Amanda Frost. Whether you are focusing on fitness, rehabilitation, post-natal recovery, or simply looking to manage daily stress, our

October classes are designed to help you move with purpose. The road between Alton and Oakhanger is now re opened! So good news for those coming from Alton to Pilates at Oakhanger Wednesday and Friday mornings.

PILATES | REFORMER | YOGA
Our small, personalized sessions prioritize your progress. We have seen incredible growth this half term—now is the perfect time to build on that momentum and further enhance your mobility and confidence.

And more good news our small Reformer classes are now up and running on Tuesday and Wednesday evenings at Kingsley.
And other daytime Reformer sessions available.
SPACES ARE LIMITED — SOME CLASSES ARE NEARLY FULL

Book your class at bodyfreepilates .com

Link in bio

New Yoga Alliance teacher training logos
17/09/2026

New Yoga Alliance teacher training logos

🧘‍♀️YOGA, PILATES & REFORMER PILATES - NEW TO BORDON 🧘‍♀️New to the Studio?If you are just starting your journey, rememb...
17/09/2026

🧘‍♀️YOGA, PILATES & REFORMER PILATES - NEW TO BORDON 🧘‍♀️

New to the Studio?
If you are just starting your journey, remember that we offer plenty of beginner-friendly classes designed to help you build confidence at your own pace. All are welcome. New offerings include BEGINNER REFORMER PILATES, BEGINNER MAT PILATES & BEGINNERS YOGA.

MOVEMENT IN BLOOM
Returning to the mat, finding your center, and celebrating the power of consistent practice in East Hampshire.

Yoga Resumes this October
We are thrilled to bring back two of your favorite sessions to ground your week. Reset your energy with our

🧘‍♀️New Yoga Flow every Tuesday at 8:00pm, or find tranquility with

🧘‍♀️Gentle Yoga every Thursday at 9:15am. Both classes resume from October onward.

Step Into Reformer Pilates

The wait is almost over. This October, we are officially launching our NEW Reformer Pilates classes and private 1-1 sessions. Whether you prefer daytime energy or evening resets, we have slots available to suit your lifestyle.

BOOK YOUR OCTOBER SPOT on our website or contact Amanda to book

Celebrate Your Progress
We have been inspired by your dedication lately. Seeing our members reach new levels of flexibility and strength is why we do what we do. Keep up the incredible work—you are doing amazing, and we can’t wait to see you take on your next challenge!

SPECIAL OFFER
Bring a Friend for Free
Movement is always better with company. Throughout October, bring a friend to any Yoga class for free! It’s the perfect time to introduce them to the Body Free family.

Find out more about our classes and. He k out the time time table on our website

Link in bio

✨🧘‍♀️BRING A FRIEND FOR FREE TO YOGA✨🧘‍♀️ In October why not start a new hobby and being along a friend for free!Gentle...
14/09/2026

✨🧘‍♀️BRING A FRIEND FOR FREE TO YOGA✨🧘‍♀️ In October why not start a new hobby and being along a friend for free!

Gentle Yoga with Amanda 8pm Tuesdays at Kingsley and 9.15am Thursdays a Binsted.

WE HAVE PILATES CLASSES TOO!

Tue-Friday mornings & evening classes

Booking now open! See you on the mat!

Any questions DM Amanda or contact us via our website. Bodyfreepilates .com

🧘‍♀️NEW PILATES & YOGA CLASSES IN OCTOBERHere’s the QR code link to my websiteBOOKING NOW OPEN - limited spacesSee you o...
10/09/2026

🧘‍♀️NEW PILATES & YOGA CLASSES IN OCTOBER
Here’s the QR code link to my website
BOOKING NOW OPEN - limited spaces
See you on the mat!🧘‍♀️

Look 👀 out for my new sign outside the Kingsley Centre if you’re coming to class tonight. Or just during past Forge Road...
09/09/2026

Look 👀 out for my new sign outside the Kingsley Centre if you’re coming to class tonight. Or just during past Forge Road.

Can’t wait to see you all in Pilates or Yoga class at Kingsley Centre soon!

I'm thrilled to announce I won an Active Lifestyle award 🎉🎉🎉Awarded GHP Active Lifestyle Awards 2026 Winner - Body Free ...
27/08/2026

I'm thrilled to announce I won an Active Lifestyle award 🎉🎉🎉

Awarded GHP Active Lifestyle Awards 2026

Winner - Body Free Pilates

Best Postnatal Pilates & Rehabilitation Studio 2026 - South East England

Thank you to all my wonderful clients and family who support me and my business every day! It's my absolute pleasure to train you all!

Thanks to my hubby Simon Frost for always believing in me and my Pilates business and supporting me when times are tough.

Address

Kingsley Centre, Main Road, Kingsley
Bordon
GU359ND

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Body Free Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Body Free Pilates:

Shortcuts

Share

Category