08/08/2026
Top effort this morning ladies! Starting the weekend strong πͺπΌ
Opening Times:
Monday-Wednesday 6:30am-9pm
Thursday 9am-9pm
Friday - 6:30am-9pm
Saturday - 10am-5pm
Sunday and Bank Holidays 10am-2pm
First session FREE!
Come check us out!
08/08/2026
Top effort this morning ladies! Starting the weekend strong πͺπΌ
Meet - a champion Bodybuilder who is ready to help YOU achieve your Fitness Goals.. Working out of our gym πͺπ»
Give her a follow and get booked in!
Places filling up so act fast π
03/04/2026
Easter Weekend Hours:
Friday 6:30am-2pm
Saturday 10am-5pm
Sunday and Monday 10am-2pm
Have a great weekend!
Back to normal Tuesday π€πΌπ₯π€πΌ
5 yards off target line at 300+ yards π₯π₯
Not bad ππΌ
Working on ground force with the hang clean into some shoulder mobility, then some decompression of the spine into a slobberknocker drive in the sim ποΈββοΈ
Want to lower your handicap through fitness and mobility? Let me know π€πΌπ€πΌ
What a Finisher π
π₯
has these coming out of his ears π€£
Want to lose some body fat before summer? Get involved now - we're waiting for you ππͺπ»
Awesome group this morning
Tabata 40 seconds on 20 off
Top effort = RESULTS!
See you on the next π
CHRISTMAS OPENING HOURS AND GROUP SESSIONS
Group Sessions finish 19th
Start again 5th January
There are some classes you can attend over Christmas though:
22nd - 10am Full Body Blast - Aline
23rd - 8:30am Circuit - Lisa
29th - 11am Xmas Strength - Lisa
30th - 10am New Year Burner - Aline
Opening times to train on your own:
22nd & 23rd - Normal opening times
24th - 10am-5pm
25th & 26th - Closed
27th-30th - 10am-5pm
31st & 1st - Closed
2nd, 3rd and 4th - 10am-5pm
5th - Normal Times Resume
Merry Christmas and a Happy New Year from all at Big G's Gym ππππ₯
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 10am - 2pm |
| Sunday | 10am - 2pm |