Renegade Strength & Fitness

Last call for the Summer games‼️

You have until next Wednesday for anymore entries 👊🏼

Same s*x pairs - £20 per team 👍🏼

If you fancy it but need a partner then drop us a message and we can hook you up 🤜🏻🤛🏻

All current teams can you please start thinking of and let me know your team names as well 😃

❗️This Bank Holiday - Monday 31st of August❗️

Renegade & Miss-FIT Summer Competition - THE WORKOUTS 💪🏼

Suitable for all abilities 👍🏼

Can be scaled down if needed 👍🏼

Same s*x pairs - £20 entry fee 👍🏼

DM us for more info! 📲

❗️CAR PARKING REMINDER❗️

Gym members - park anywhere through the double gates ideally right in front of the gym ✅

If you can’t find any space ask a member of staff and they will guide you where to park 🚘

Do not park in BID group company car park ❌

Do park in front of any other business ❌

Do not park in front of Rise 11 Wellness Studio ❌

There are plenty of spaces in front of the gym and you can always get your steps in and walk to the gym in this fine weather 😃

Another week of fun and games down and soon coming up again! 😃

28 classes per week 🏋️

Personal Training available 💪🏼

Open gym 7 days a week 🗓️

No Contract memberships ❌

Discounts available for families, blue light card holders and veterans / serving personnel 🫡

DM us if you have any questions or want too come and try your first session for free 👍🏼