Infinite Tai Chi and Qigong

https://youtu.be/XSAYiFElyCo?feature=shared

Infinite Tai Chi stage 3 demonstrated by Derrick Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Exciting new class coming soon!!

Discover the joy of flowing movement with our new Infinite Tai Chi Long Form class at Harmony Hub, Chorley.
Led by Resma and Derrick, this gentle yet powerful practice combines movement, breathing, and meditation to support your health and wellbeing.
Suitable for beginners and those with experience, each session explores technique, a little theory, and helps you deepen into your flow.
Join us Wednesdays 9:30–10:30am for just £8.
Places are limited so please message Resma to book your place! 09781035941.
This class is not suitable for chair users

Happy Lunar New Year ❤️😊

A beautiful message from Mimi ☺️❤️

Hello everyone! It's nearly the Year of the Fire Horse! It officially starts next week on Feb 17.

Contrary to some predictions I've read that the Fire Horse year brings some serious horsepower of galloping energy, big changes, and big emotions, it's just as possible that this coming horse year could reflect a more balanced expression.

Let's start with horses. They rarely gallop, and only do so when startled or forced. I've seen plenty of horses in nearby pastures and even wild ponies here in England's New Forest. Most of the time, they walk slowly and graze their way through the day. When left alone, they possess a grace, alignment, and freedom that is quite captivating to witness. They are calm yet alert, and highly in tune and responsive to their environment.

Yes, but what about it being a Fire Horse year? Well... Fire is not only about intense, passionate thrill-seeking. In fact, these are signs of excessive and imbalanced Fire. In classical Chinese 5 Phase theory, healthy Fire is about connection, maturity, and calm. It's keeping good company, being spacious and relaxed, and feeling like your spirit is bright.

This Saturday, Feb 14, I’ll be sharing qigong and meditation practices in a Lunar New Year workshop to help celebrate this coming year, and attune to these balanced expressions of the Fire Horse. We will explore how action can arise without urgency, and how spirit can settle into a peaceful inner resting place, even when outer pressures and stress increase.

Though the online spaces for the workshop are fully booked, you're welcome to sign up to receive a link to the recording, which will remain available for 21 days.

Link is in the comments below! Hope you can join me live or when the time best suits you to listen, practice, and explore being on the move in 2026.

A few places are still available for this new class, We start on Friday January 9th at 10.00 at the The Harmony Hub, Chorley
Please contact me to book a place.

Happy New Year!

I am so pleased to announce that Online classes for people with MS or their carers and family can continue or join this class. Its free!
We meet online via Zoom every Monday at 2pm, starting on 12th January.

Tai Chi Qigong is a gentle Chinese practice combining slow movements, mindful breathing and relaxation. Our class includes a simple warm-up, a guided Qigong session focusing on balance, posture and breath and a calming wind-down to leave you feeling relaxed and energised.
No experience is necessary and movements can be done standing or seated. Perfect for all abilities - join us from home in comfy clothes and feel the benefits for body and mind!

To book your place, please email Kate: [email protected]
or call 07484 542796. Ignore the date on the photo -we start 12th January at 2.00.
Or message me

Beginners class starting in Leyland. It's my friend Sue ❤️

Tai Chi and Qigong teacher | Leyland | Elementstaichi.co.uk Weekly Tai Chi class to improve your health and wellbeing. Also Qigong for Relaxtion and improved stamina. All welcome

New Qigong class starting in Chorley!
Banish the winter blues and let's start the year with joy ❤️😊🙏