Prospect mixed martial arts

If you are thinking of upgrading or adding signage for your gym or for your business then I can’t recommend theses guys enough Repute Branding & Signs

I had a deadline which they reached with quite short notice and the results speak for themselves! Very happy with the new signs for the gym! Get on to these guys people 👊🏻

🥋 BANK HOLIDAY OPEN MAT 🔥

We’re open this Bank Holiday Monday for anyone wanting to get some extra rounds in! 🤼‍♂️

⏰ 6PM – 8PM
🥋 Grappling / MMA rounds
🔥 Visitors welcome

Come down, get some work in and enjoy the bank holiday on the mats 👊🏻

🔥 OWEN LIVESEY SEMINAR AT PROSPECT MMA 🔥

We’re excited to welcome Owen Livesey down to Prospect MMA for a 3-hour seminar! 🤼‍♂️🔥

🏅 2014 Commonwealth Games Judo Gold Medallist
🌎 Catch Wrestling World Champion
🏆 Polaris Champion
🌍 ADCC World Championship Competitor
🥋 BJJ Black Belt

A seriously high-level grappler with a wealth of experience across judo, wrestling and BJJ — an opportunity not to be missed! 🔥

📅 Sunday 27th September
⏰ 10:30am – 1:30pm

💰 EARLY BIRD – £40
£50 after the early bird deadline.

⚠️ LIMITED TO JUST 36 SPOTS!

Get booked in early to secure your place! 👊🏼

📍 Prospect MMA
417 Crompton Way, Bolton, BL2 3AE

BJJ

Great work from the youth team tonight 🔥👏🏼

It’s been a little quieter over the summer holidays, but we’re ready to welcome everyone back in September and get back to work! 💪🏻🚀

Plenty of hard work, learning and progress still to come from the youth team 🥊 🥋

Get in touch to get your children started 👊🏻

Great work across all classes tonight 🔥

Some basic clinch work and knees in tonight’s Fundamentals Striking class 🥊 A perfect class for anyone completely brand new, or the more experienced who want to keep the basics sharp! 👊🏼

Followed by some heavy wrestling and grappling rounds in the 7pm class 🔥 🤼

Big well done to Norman, our Warrior of the Week 🏆 Great listening, focus and effort throughout 👏🏼

Thinking about starting MMA? We were all beginners once. Our Fundamentals classes are designed to help you learn at your own pace, build confidence and get comfortable on the mats. No experience or fitness level required 🙌🏼

🔥 FREE ONE-WEEK TRIAL AVAILABLE
📍 Prospect MMA — 417 Crompton Way, Bolton, BL2 3AE

🔗 Use the link in our bio to book your free trial!

🔥 YOUTH SPACES NOW AVAILABLE! 🔥

Get your children ready for school this September by giving them a head start! 💪🏼

After being at maximum capacity since November last year, we’re excited to finally have spaces available across our youth classes.

Martial arts is a great way for young people to build confidence, discipline, fitness and resilience — skills they can carry with them both on and off the mats. 🥋🔥

🥊 Ages 9 - 15
🥋 All experience levels welcome
💪 Build confidence, fitness & new skills
🤝 Make new friends and become part of the team

🔥 FREE ONE-WEEK TRIAL AVAILABLE! 🔥

📍 Prospect MMA
417 Crompton Way – Second Floor
Bolton, BL2 3AE

➡️ Entrance to the rear of the building, off Tonge Moor Road

🔗 Use the link below to book your FREE one-week trial!

https://prospect-mma.co.uk/pages/free-session-prospect-mma

Ready for another big week of coaching and training with the team 🔥❤️

Fully charged and ready to get back to it after a hectic few weeks getting the new gym up and running! 🚀

At Prospect MMA, we cater for all levels, from complete beginners to experienced competitors.

We were all beginners once. The hardest part is taking that first step and walking through the door. 👊🏼

Come down, get involved and be part of the team 🔥

5 years in the making 🔥🙏🏻

Nothing happens overnight. I’ve coached classes with just 3 people in the room, to now having 30+ people on the mats.

There’s been a lot of hard work, borrowed money, sleepless nights, stress, worries and a huge gamble on myself along the way 😅

Sometimes it can be hard to stay motivated when progress feels slow, but looking back now, the hard work is starting to pay off.

The vision has always been the same! To build something special for our community and create a place people are proud to be part of.

From humble beginnings to Prospect 3.0 🚀

Nearly 5 years down 😳 and we’re only just getting started 🔥❤️

It’s been a great first week in the new gym! Thank you to all of our members who have made it what it is. Onwards and upwards 🚀