Mcghee Strength

Big lifts feeling a bit 💩🤔

Book on with me and let's sort that out 👌

I will be posting availability for these sessions on my story so keep your 👀 peeled to get booked on 👌💪💪

Finally feeling myself again 😌

Started with BB Bench today for sets of 4- 6 and im starting light as its been a while 😁

Pendlay row was next with sets of 4-8 at a comfortable weight again its been a while 😁

Last big compound before accessory was BB Overhead press and guess what...

You guessed it im starting light as its been a while lol

Sets of 6-8 on these today 💪💪

Should of gone with Stained but 🤷‍♂️

Fancy a new challenge?

8 week block starting on June 1st

Learn technique on Log Press, Yoke Carry, Stone Loading etc

Message with any questions and to get yourself booked on