03/06/2026
Tight, restricted or constantly achy?
If you're feeling stiff, restricted, achy, or simply want to move better, our 1-1 Assisted Stretch Therapy sessions could be exactly what you need.
It's more than a stretch – it's how we help you move and feel better.
📍 Based at The Colony Health & Fitness, Bolton
For a limited time, introductory sessions are just £25.
DM STRETCH for details.
29/05/2026
Never tried One-to-One Assisted Stretch Therapy?
For a limited time we're offering introductory sessions for just £25 (usually £55).
If you're feeling stiff, restricted, achy, or simply want to move better, this is your chance to experience what assisted stretch therapy is all about.
Based at these one-to-one sessions are designed to help you move more freely, feel less restricted and give your body the attention it deserves.
Limited introductory spaces available.
DM "STRETCH" for details.
06/05/2026
Not every session is just physical.
The mental side matters too 🤍
04/05/2026
BANK HOLIDAY RESET 🔥
If your body’s feeling tight, stiff or overdue some proper work — this is your sign.
For this week only:
Back, Neck & Shoulder Reset – £30 (usually £45)
1-to-1 Assisted Stretch Session – £40 (usually £55)
The stretch sessions are something different — not many places offer it, we're currently the only one in Bolton.
Perfect if you’ve never tried it before, or if your body just needs a proper reset.
Limited slots available this week.
DM to book 🤍