06/07/2026
✨ Before & After 30 minutes✨
This client came in with ongoing stiffness through the neck and shoulders, largely due to long hours at a desk. The tightness was limiting movement and causing discomfort throughout the day.
Treatment focused on releasing tension through the neck, upper back and shoulders using hands-on therapy to improve mobility and reduce muscle tightness.
📸 These before and after photos show the improvement in range of movement after just one 30-minute session.
If you spend most of your day at a desk, regular maintenance can help prevent stiffness from building up, improve posture, and keep you moving comfortably.
📲 Struggling with neck or shoulder tightness? Get in touch to book your session
14/06/2026
💪🏼Before & After Hamstring Mobility
📸 The before and after photos show the improvement in hamstring flexibility and range of motion following treatment.
This client is a regular gym-goer who had been struggling with ongoing hamstring tightness, particularly during training and lower body sessions.
Following assessment, treatment focused on deep tissue massage to reduce muscle tension, improve tissue quality, and restore normal movement through the posterior chain.
Regular maintenance can help keep muscles moving well, improve recovery between sessions, and reduce the likelihood of tightness affecting performance in the gym.
02/06/2026
✨ Before & After ✨
This client came in struggling with significant pain and tightness through the neck and left shoulder, with restricted movement.
Treatment focused on a combination of massage therapy and sliding cupping techniques to help release tension, improve tissue mobility, and reduce discomfort.
📸 The after photo shows the results following just one 30-minute session, with a noticeable improvement in neck movement and overall mobility.
If you’re struggling with neck stiffness, restricted movement, or tension from work, training, or daily life, get in touch to see how treatment could help.
📲 DM to book your appointment
