03/08/2026
Here's what Jas had to say about training at LMF
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from lukemurray.fit, Coach, 50 Aldwick Road, Bognor Regis.
🏋♂️Personal Training in Bognor Regis helping 35-65+ year olds live longer, move and feel better 💪
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https://linktr.ee/lukemurray.fit
03/08/2026
Here's what Jas had to say about training at LMF
Forget the double espresso ☕⚡
If you ever need a serious wake-up call on a Thursday morning, just get yourself into a session with this lot! Pure energy, heavy weights, and non-stop work from minute one. 💪🔥
Who needs snooze buttons when you’ve got a crew like this? 🏋️♀️✨
Forget the double espresso ☕⚡
If you ever need a serious wake-up call on a Thursday morning, just get yourself into a session with this lot! Pure energy, heavy weights, and non-stop work from minute one. 💪🔥
Who needs snooze buttons when you’ve got a crew like this? 🏋️♀️✨
25/07/2026
100 sessions. Three legends. 💙
A huge congratulations to Jade, Deanne and Kjersti on earning their 100 Club T-shirts.
Reaching 100 sessions isn't about being perfect. It's about showing up, even when life gets busy. It's about building habits that last and proving to yourself what you're capable of.
We're so proud of all three of you and can't wait to see what the next 100 sessions bring.
Congratulations ladies. You've earned every stitch. 👏
04/07/2026
The energy in here lately? ABSOLUTE ELECTRICITY. ⚡️
PB Week at LMF has been nothing short of legendary. From the second the music starts, the vibe in this room is unmatched. 🏋️♂️🔥
We’ve had members turning up, digging deep, and absolutely smashing personal records left, right, and center. But it’s not just about the numbers on the bar... it’s the pure buzz in the room! The high-fives, the shouting, the collective hype, and that post-workout glow of “I actually just did that!” 🙌🎉
📸 Here are just a few photos of some of the legends at the gym. Swipe through to see the faces behind the hard work, the smiles, and the pure sweat!
This is what community looks like.
If you’re tired of the same old boring gym routine and want an environment that actually pushes you, celebrates you, and keeps you buzzing for the rest of the day, this is your sign.
We don't just train. We build strong, confident people together.
Ready to see what you’re capable of?
📩 Drop us a DM
Come experience the LMF energy for yourself!
20/06/2026
No caption necessary
Football night vs. 7:45 AM training session.
We all know how easy it would have been to hit snooze this morning after the England game last night. But this crew proved that consistency always wins.
So proud of everyone who dragged themselves out of bed to put the work in today. You're setting the standard! 🚀
16/06/2026
It feels so good to be back in the gym and doing what I love, working hands-on with my amazing clients! 🙌
We just wrapped up a massive session at LMF, and she absolutely crushed it. She sure "loves" Sweat Week! 🥵💦 There is nothing quite like the energy of being back on the gym floor.
12/05/2026
Some people treat one takeaway like it’s a full season-ending injury.
One meal doesn’t ruin your progress.
The “might as well wait till Monday” mindset does.
Every PT has them.
The difference is whether we act on them 😈
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |