Triskelion Herbs

18/09/2026

I was fortunate to stumble upon these huge elderberries whilst out walking today.

Elderberries are great for keeping Winter bugs away due in part to their lectin and vitamin C content. An elderberry syrup is a great medicine to keep away colds and flus but take care when gathering*.

Also, you must always ask permission before cutting an Elder tree as the spirit that resides within the tree will haunt you or at least so is the belief across several countries including the UK (just to be on the safe side, I ask permission when picking berries & flowers too!)

“Lady Ellhorn, give me of thy wood,
And I will give thee of mine,
When I become a tree.”

In short, Elder will protect you if you protect her.

You can learn this and more in some of my upcoming talks and workshops which will be announced soon...

*Correct identification is paramount and avoid gathering unripe berries as they may cause nausea, vomiting and abdominal discomfort.

16/09/2026

Hello,

Thank you to all those who have congratulated me on passing my exams.

I'm busy preparing for future talks and workshops and was wondering if there are any particular days of the week that people would like workshops or talks to be held? I'm currently thinking of holding a couple of workshops on Sundays. Please comment below. Your feedback would be much appreciated.

Also, are there any particular topics that you would like covered. Again, please comment below or drop me a message if you would prefer.

15/09/2026

After 6 long years of study and over 500 hours of clinical practice I am now a fully qualified medical herbalist with The School of Herbal Medicine Many thanks to all those who have supported me over these years such as my parents, my boyfriend, friends and fellow students.

There will be a new price list put together shortly for appointments as well as new branding to follow. I look forward to continuing to help new and old patients alike as well as sharing my knowledge and enthusiasm for herbs through talks, workshops and events.

02/09/2026

Folic acid is the synthetic form of folate. There are many people that should not be consuming folic acid such as those with stents as well as those members of the population that have a gene variant which means that they cannot digest folic acid or folate. Please watch the interview below as this explains the effect of folic acid better than I ever could and, if you are against it, please consider signing the petition below also.

If you wish to learn more then watch this interview with Dr Clare Craig:

https://ukmfa1.substack.com/p/dr-clare-craig-the-folic-acid-scandalIf you are against the mass medication of the population then please consider signing this petition: Petition: End the mandatory fortification of white flour with folic acid immediately

We call on the Government to stop the fortification of flour with synthetic folic acid. Folic acid is a medicine not a food. We believe it is unethical to mass medicate the entire population without their knowledge or consent in the hope that a minority group of people might see a benefit.

https://petition.parliament.uk/petitions/769589

02/09/2026

If you are against the mass medication of the population then please consider signing this petition: Petition: End the mandatory fortification of white flour with folic acid immediately

We call on the Government to stop the fortification of flour with synthetic folic acid. Folic acid is a medicine not a food. We believe it is unethical to mass medicate the entire population without their knowledge or consent in the hope that a minority group of people might see a benefit.

https://petition.parliament.uk/petitions/769589

Folic acid is the synthetic form of folate and there are many people that should not be consuming folic acid such as those with stents as well as those members of the population that have a gene variant which means that they cannot digest folic acid or folate.

If you wish to learn more then watch this interview with Dr Clare Craig:

https://ukmfa1.substack.com/p/dr-clare-craig-the-folic-acid-scandal

We call on the Government to stop the fortification of flour with synthetic folic acid. Folic acid is a medicine not a food. We believe it is unethical to mass medicate the entire population without their knowledge or consent in the hope that a minority group of people might see a benefit.

18/06/2026

I had a fabulous weekend at last weekend as part of a Birthday surprise for a dear friend. We saw loads of amazing shanty groups including and many more from across the UK and beyond!

I can't wait until next year!

🌊⛵🪎

02/06/2026

Are you tired of paying lots of money for skincare and looking for natural alternatives to use instead?

Learn how to make your own lip balms, body butter and facial serum and how you can personalise them to support your skin health in a relaxed, fun & friendly environment.

You will understand the health benefits to adding different natural oils and take away the recipes to recreate your own at home.

Book your place now via Eventbrite:

https://www.eventbrite.com/e/natural-skincare-workshop-tickets-1989951976931?aff=oddtdtcreator