21/08/2026
Hybrid Games Sim ๐โโ๏ธ๐๐โโ๏ธ
Dm to secure your space ๐
Letโs go!
tribe. community driven hybrid group training.
21/08/2026
Hybrid Games Sim ๐โโ๏ธ๐๐โโ๏ธ
Dm to secure your space ๐
Letโs go!
Six weeks of keeping everyone else busy. โ๏ธ
Days out. Holidays. Snacks. โIโm bored.โ Trying to keep the kids entertained while somehow keeping everything else going too. ๐
And hopefully, itโs been a brilliant summer.
But now the schools are backโฆ
๐ด๐๐๐๐ ๐๐โ๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐ถ๐ผ.
If your fitness has slipped over the summer, your routine has disappeared, or youโve been telling yourself โIโll get started when the kids go backโฆโ
๐ง๐ต๐ถ๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ฎ๐ป๐ฐ๐ฒ. ๐
๐ฅ ๐ง๐๐ ๐ง๐ฅ๐๐๐ ๐ฒ ๐ช๐๐๐ ๐๐๐๐ ๐ง๐ข ๐ฆ๐๐๐ข๐ข๐ ๐ฅ๐๐ฆ๐๐ง
๐ฅ ๐ฒ ๐๐ฒ๐ฒ๐ธ๐ ๐ณ๐ผ๐ฟ ยฃ๐ต๐ต
๐
Starts Monday 24th August
๐ฅ ๐ข๐ป๐น๐ ๐ญ๐ฎ ๐ฝ๐น๐ฎ๐ฐ๐ฒ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ
Hereโs what youโll get:
โ
Access to all our coached TRIBE group sessions
โ
Early morning, 9:30am, evening & Saturday options
โ
Weekly coach check-ins
โ
Simple, realistic nutrition support
โ
A friendly community of normal people getting fitter together
๐ก๐ผ ๐ถ๐ป๐๐ถ๐บ๐ถ๐ฑ๐ฎ๐๐ถ๐ป๐ด ๐ด๐๐บ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐.
No extreme diets.
No expectation that youโre already fit before you walk through the door.
Just six weeks to get moving again, rebuild your routine and start feeling more like yourself.
๐จ๐๐
๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐
๐๐ ๐๐ ๐๐๐ ๐ถ๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐. ๐
Want one of the 12 places?
๐ฉ ๐ฆ๐ฒ๐ป๐ฑ ๐๐ ๐ฎ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐ผ๐ฟ๐ฑ ๐ฅ๐๐ฆ๐๐ง and weโll send you all the details.
๐ฆ๐ถ๐
๐๐ฒ๐ฒ๐ธ๐. ยฃ๐ต๐ต. ๐ฆ๐๐ฎ๐ฟ๐๐ ๐ฎ๐ฐ๐๐ต ๐๐๐ด๐๐๐.
04/06/2026
What a team!
Last weekend we ran a Hybrid Games Sim for our awesome members in preparation for the main event in October ๐๐ป
What an emotional weekend it was โค๏ธ
Everyone in our Tribe pushed themself way out of their comfort zone in so many different ways and we honestly could not be prouder ๐ฅฒ
We love seeing our team growing in confidence and becoming stronger in body and in mind every week they turn up to train and we cannot wait to see whatโs ahead!
You are absolutely smashing it team ๐ช
Bring on our next sim in Aug!
โค๏ธ Kieran Nic and Zak
05/05/2026
Huge shout out to one of our members who is absolutely smashing it ๐ช
5kg dropped since starting to work with us in our Tribe Small Group Personal Training programme at the end of March!
So what happens when you train in our SGPT programme!
Youโll create healthy habits that you can carry forward for the rest of your life โ
Youโll learn how to eat to fuel the body around training instead of starving yourself โ
Youโll build strength which will help aid fat loss in a healthy sustainable way โ
Youโll become part of a community that work together and help each other achieve goals โ
We have 3 spaces left in our SGPT sessions ๐
So if you want to make some serious changes to your health and fitness then drop us a message and we can get started ๐๐ป
Some of the team in this morning for a workshop on ski, air bike & row. Working on technique, pacing and splitting stations for the hybrid games! Thanks for coming guys - great to see yous in ๐ช
One small change in your daily habits will bring big changes in the future ๐
Morning team in making sure they get their movement in for the day ๐ช
Huge thank you to the team who came along to take part in our Tribe Easter workout and for all the lovely donations for The Hamilton district foodbank ๐ฃ
Extra big shout out to the little people!
They were awesome ๐
We love seeing everyone come together to train especially when the kids get involved โค๏ธ
Well done team ๐ช
We look forward to the next one!
Hamilton District Foodbank