Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heti yoga, Yoga studio, Blantyre.
200hr Seasonal Yoga Teacher 💫
Secondary School Teacher 👩🍳
Mum of 2 boys 👦👦
Classes offered: @pranayogastudiohamilton @loftglasgow
Booking link below🌙
https://bookwhen.com/hetiyoga
04/08/2024
Mindful yoga, is a practice that combines the physical and mental benefits of yoga with the mindfulness techniques of meditation. The practice involves focusing on the present moment and becoming aware of one’s thoughts, feelings and sensations without judgment.
This should relax the body and mind, help reduce stress and assist with daily challenges of the mat.
“ We all need a little yoga in our life” 💫
01/08/2024
Welcome to Heti Yoga 🌅 “Where the sun always shines”
My full name is Nicole Henrietta Scholes. So my middle name is shortened to Heti, which I love! The meaning behind Heti is sunray. I am all about the sun, moon, and stars and how they all align with our home planet 🌍 and our daily lives. This is how I want you to feel when you leave a class fully aligned and always feel energised, like the sun is shining down on you, even when it is behind the clouds ⛅️
Becoming a seasonal yoga teacher this year was the best decision I have ever made, and having the support of some amazing teachers like and many more it was a truly special experience. I can’t wait to continue my own learning whilst helping others on their own journey.
“Yoga is for everyone; we all need it in our lives.”💫