Personal training and nutritional advice tailored to your individual needs, and if you need to bring your little ones feel free to bring them along.
28/08/2026
My youngest client Eliot, just five years old but loving learning how to keep fit and stay healthy.
Sessions available at Vaughan Intensive Personal training
Feel free to message for further details
Thanks
Emily Vaughan
Anyone interested in starting callisthenics, feel free to get in touch.
Thanks 🤩
Personal training sessions available at VIPT
Sessions available in Blackwood or Wattsville
Feel free to contact me for further information
Thanks
Emily Vaughan
14/06/2026
PT Slot available this Tuesday 6pm,
Feel free to message if you’d like to give PT a try
Thanks
Emily Vaughan
Kids Bootcamp at VIPT
Year groups 5-9
Tuesdays 5-6pm
08/06/2026
I’m thinking about starting up a morning Boxfit class for Mum/Dad’s with little ones.
Would anyone be interested?
Time and venue:
Mondays 9:30am VIPT Studio 54, Blackwood
Kids Bootcamp
Tuesdays 5pm
VIPT Blackwood
01/06/2026
01/06/2026
Anyone looking for sports specific training whilst club seasons are having a break?
I offer Kids PT, Small group sessions and also family sessions.
Feel free to get in touch
Thank you
| Monday | 9am - 9pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 2pm |
| 5pm - 8:30pm | |
| Thursday | 9am - 8pm |
| Friday | 10:30am - 3pm |
| Saturday | 7am - 3pm |