The Babe Cave by Workout with Alicia

The Babe Cave by Workout with Alicia Ladies only gym

Over 80 + fitness classes weekly

We put the babe, into babe cave 💖

Transform your mind! Body! And life! Youll be addicted..

we promise you that 🌸☁️

10/09/2026

Banded sculpt 🔥

The clue is in the name 😉

Full body weighted workout, focusing on tightening and toning that body 👙

A whole lot of weights and fun in just 30 minutes 😉

🚨 BRAND NEW CLASSES TONIGHT FROM 6PM 🚨💛 RETRO 80s FITNESSGrab your leg warmers & let’s get physical!🔥 HOT SCULPTThe hott...
10/09/2026

🚨 BRAND NEW CLASSES TONIGHT FROM 6PM 🚨

💛 RETRO 80s FITNESS
Grab your leg warmers & let’s get physical!

🔥 HOT SCULPT
The hottest new class near you right now!

Two brand new classes. One big night at The Babe Cave 💖

Women’s only | Fun fitness | Big energy

Tag your gym girl and get yourselves down tonight 👯‍♀️✨

DONT FORGET ‼️

First class is always on us! So thinking of joining up? Take advantage and come trial it out!

Dm TRIAL to find out more ###

09/09/2026

✨ shake what your mama gave yaaaaaaaaa ✨

ON WEDNESDAYS WE DANCE!!



Zumba queen and her army 🔥🫶🏼

09/09/2026

BOXING HIIT WITH OUR BABE 😮‍💨🥵🔥✨

She knows how to get these ladies moving 😍

09/09/2026

‼️ OUR BRAND NEW CLASS ‼️

H O T S C U L P T

A fun little full body sculpting class with dumbbells, rings and balls 🥰

A litttle mix of Pilates and strength to tighten and tone that body!

Such fun 😉

🔥 FREE 16 WEEK SHRED PLAN 🔥Ready to get stronger, fitter and feel your best? The Babe Cave is giving you a FREE 16 Week ...
09/09/2026

🔥 FREE 16 WEEK SHRED PLAN 🔥

Ready to get stronger, fitter and feel your best? The Babe Cave is giving you a FREE 16 Week Shred Plan with every 12-month membership! 💗

Your plan includes tailored training and a personalised diet plan to help you stay consistent and work towards your goals. All in a supportive, empowering, women’s-only environment.

💪 Tailored training plan
🥗 Personalised diet plan
🔥 16 weeks of focus and consistency
💗 Women’s-only fitness community

Join on a 12-month membership for just £27.99 per month and get your 16 Week Shred Plan completely FREE!

📩 Message us “SHRED” to get started or find out more.

Your next chapter starts here. Let’s make it happen! 💕

Dm GYMTEMBER now !!

StrongerTogether

✨ HUMP DAY ✨And what a wild little day we have planned for you all! Also..BRAND NEW CLASS ON TODAY!🥵 H O T S C U L P T ...
09/09/2026

✨ HUMP DAY ✨

And what a wild little day we have planned for you all!

Also..

BRAND NEW CLASS ON TODAY!

🥵 H O T S C U L P T 🥵

@ 430pm today!

Book on now and join the fun!!

Let’s go girls 🤠

https://apps.apple.com/gb/app/gymsync/id561653066

08/09/2026

✨ step n tone ✨

On pretty much every day of the week 😂

We love a step class 😉

Because you never know what to expect 😈

My mama club on fireeeee this morning! 🥵

Address

Unit E1 & E2 Brittania Enterprise Park
Blackwood

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 10:30am
Sunday 9am - 10:30am

Telephone

+447785754868

Website

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