Hot Girl Studio and Pilates - Lytham St.annes

Ready to grow your Glutes 🍑

This is your new timetable and it’s going to be Fiery 🔥
Don’t forget about your nutrition though girls 👀🌭🥒🍜🥧🥔

We are a Blackpool based female only Pilates and Fitness studio offering Group based classes and 1-1 personal training 🩷

We created the studio as a place for women to feel safe and supported, to support women with anxieties about the gym, training or health to come and be guided by our wonderful team of instructors to help them feel comfortable and confident in a gym environment and learning something new ✨

We support 100’s of women all ages from 16-70 and want to ensure that we offer as many women the opportunity to come and experience the studio as we can 🥹✨

What we offer;
🩷Pilates
🩷Yoga
🩷Baree Pilates
🩷Cardio Pilates
🩷Step classes
🩷Strength Classes (learning how to use machines and lifting heavier weights ie squat rack)
🩷Circuit Classes
🩷Over 40’s circuit class
🩷1-1 personal training
🩷Sound Baths
🩷Workshops
🩷Social activities
🩷Retreats

So if your looking to start exploring the fitness world or just want to try something new, we would love to explore it further with you just drop us a message or look at our time table via the link below 🔗

https://gymcatch.com/app/provider/6824/events

You can also follow us on Instagram;

https://www.instagram.com/hotgirlstudiouk/

Message us now to Secure your free space on our Beginner Pilates September Course ✨🩷
No strings attached just a studio who want to give back to like minded women ✨🩷

There is SO much work that we do under the surface during Pilates that you might not even know about🩷

Your instructor’s routines are carefully crafted with YOUR health and well being at the heart! In every session plan we consider; Women’s specific health, mobility, flexibility, strength, bone density, adjustment’s, pelvic health, strength, functional movement, mental health and wellbeing, how the music can guide our sessions 🎶, how the class flows, common health needs for women, preventative work for common health needs! You name it….. we’re doing it and we are doing it for YOU! ✨🩷

Each class has been created by women, for women and we will always create classes with depth and meaning…. Our classes are not just an average class they are so much more than that ✨🩷